1

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared contains 328 calories per 100g, with 9.3g of protein, 22.9g of fat, and 21.1g of carbohydrates.

It is an excellent source of Saturated Fat (43% of the Daily Value per 100g), and Selenium (32.2% DV).

Compared to other meals, entrees, and side dishes, JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 55% more calories and 17% more protein than the category average.

For protein content, JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared ranks #3940 out of 8068 foods (higher than 51% of all foods in our database).

Calories

328

per 100g

Protein

9.3g

19% DV

Total Fat

22.9g

29% DV

Carbs

21.1g

8% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 328.0 kcal 16%
Protein 9.3 g 19%
Total Fat 22.9 g 29%
Saturated Fat 8.6 g 43%
Cholesterol 85.0 mg 28%
Sodium 589.0 mg 26%
Total Carbohydrate 21.1 g 8%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.25 mg 20%
Riboflavin 0.32 mg 25%
Niacin 2.2 mg 14%
Vitamin B6 0.12 mg 7%
Folate 52.0 mcg 13%
Vitamin B12 0.64 mcg 27%
Minerals
Calcium 137.0 mg 11%
Iron 1.8 mg 10%
Potassium 292.0 mg 6%
Magnesium 15.0 mg 4%
Phosphorus 302.0 mg 24%
Zinc 0.94 mg 9%
Copper 0.07 mg 8%
Manganese 0.18 mg 8%
Selenium 17.7 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pizza rolls, frozen, unprepared 328 8.7g 10.0g 50.7g 328 cal
8.7g protein
10.0g fat
50.7g carbs
Sausage, egg and cheese breakfast biscuit 324 9.5g 22.1g 21.6g 324 cal
9.5g protein
22.1g fat
21.6g carbs
Chicken, thighs, frozen, breaded, reheated 334 18.7g 22.5g 14.2g 334 cal
18.7g protein
22.5g fat
14.2g carbs
Macaroni and cheese, box mix with cheese sauce, unprepared 334 12.7g 10.7g 46.7g 334 cal
12.7g protein
10.7g fat
46.7g carbs
Yellow rice with seasoning, dry packet mix, unprepared 343 7.0g 1.8g 74.7g 343 cal
7.0g protein
1.8g fat
74.7g carbs

Frequently Asked Questions

How many calories are in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared?

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared contains 328 calories per 100g serving.

Is JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared high in protein?

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared contains 9.29g of protein per 100g, which is 19% of the daily value. It ranks #3940 out of 8068 foods for protein content.

What vitamins and minerals are in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared?

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared is a good source of Saturated Fat (43% DV), Selenium (32.2% DV), and Total Fat (29.4% DV) per 100g.

3