1

SMART SOUP, Santa Fe Corn Chowder Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

SMART SOUP, Santa Fe Corn Chowder contains 55 calories per 100g, with 2.0g of protein, 0.7g of fat, and 11.2g of carbohydrates.

Compared to other soups, sauces, and gravies, SMART SOUP, Santa Fe Corn Chowder has 48% fewer calories and 41% less protein than the category average.

For protein content, SMART SOUP, Santa Fe Corn Chowder ranks #6160 out of 8068 foods (higher than 24% of all foods in our database).

Calories

55

per 100g

Protein

2.0g

4% DV

Total Fat

0.7g

1% DV

Carbs

11.2g

4% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 55.0 kcal 3%
Protein 2.0 g 4%
Total Fat 0.71 g 1%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 131.0 mg 6%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 23.0 mg 2%
Iron 1.0 mg 6%
Potassium 0.00 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, oyster stew, canned, prepared with equal volume milk 55 2.5g 3.2g 4.0g 55 cal
2.5g protein
3.2g fat
4.0g carbs
Soup, tomato, canned, prepared with equal volume low fat (2%) milk 55 2.4g 1.2g 9.8g 55 cal
2.4g protein
1.2g fat
9.8g carbs
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve 56 3.0g 1.4g 7.8g 56 cal
3.0g protein
1.4g fat
7.8g carbs
Soup, lentil with ham, canned, ready-to-serve 56 3.7g 1.1g 8.2g 56 cal
3.7g protein
1.1g fat
8.2g carbs
Soup, chicken mushroom, canned, prepared with equal volume water 54 1.8g 3.8g 3.8g 54 cal
1.8g protein
3.8g fat
3.8g carbs

Frequently Asked Questions

How many calories are in SMART SOUP, Santa Fe Corn Chowder?

SMART SOUP, Santa Fe Corn Chowder contains 55 calories per 100g serving.

Is SMART SOUP, Santa Fe Corn Chowder high in protein?

SMART SOUP, Santa Fe Corn Chowder contains 2g of protein per 100g, which is 4% of the daily value. It ranks #6160 out of 8068 foods for protein content.

What vitamins and minerals are in SMART SOUP, Santa Fe Corn Chowder?

SMART SOUP, Santa Fe Corn Chowder is a good source of Dietary Fiber (7.1% DV), Sodium (5.7% DV), and Iron (5.6% DV) per 100g.

3