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Soup, tomato, canned, prepared with equal volume low fat (2%) milk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, tomato, canned, prepared with equal volume low fat (2%) milk contains 55 calories per 100g, with 2.4g of protein, 1.2g of fat, and 9.8g of carbohydrates.

It is an excellent source of Vitamin B12 (11.7% of the Daily Value per 100g).

Compared to other soups, sauces, and gravies, Soup, tomato, canned, prepared with equal volume low fat (2%) milk has 48% fewer calories and 29% less protein than the category average.

For protein content, Soup, tomato, canned, prepared with equal volume low fat (2%) milk ranks #5943 out of 8068 foods (higher than 26% of all foods in our database).

Calories

55

per 100g

Protein

2.4g

5% DV

Total Fat

1.2g

2% DV

Carbs

9.8g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 55.0 kcal 3%
Protein 2.4 g 5%
Total Fat 1.2 g 2%
Saturated Fat 0.71 g 4%
Cholesterol 4.0 mg 1%
Sodium 206.0 mg 9%
Total Carbohydrate 9.8 g 4%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 38.0 mcg 4%
Vitamin C 6.3 mg 7%
Vitamin D 0.60 mcg 3%
Vitamin E 0.18 mg 1%
Vitamin K 1.6 mcg 1%
Thiamin 0.04 mg 3%
Riboflavin 0.10 mg 8%
Niacin 0.46 mg 3%
Vitamin B6 0.06 mg 4%
Folate 2.0 mcg 1%
Vitamin B12 0.28 mcg 12%
Minerals
Calcium 68.0 mg 5%
Iron 0.30 mg 2%
Potassium 343.0 mg 7%
Magnesium 13.0 mg 3%
Phosphorus 63.0 mg 5%
Zinc 0.34 mg 3%
Copper 0.03 mg 3%
Manganese 0.07 mg 3%
Selenium 2.7 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
SMART SOUP, Santa Fe Corn Chowder 55 2.0g 0.7g 11.2g 55 cal
2.0g protein
0.7g fat
11.2g carbs
Soup, oyster stew, canned, prepared with equal volume milk 55 2.5g 3.2g 4.0g 55 cal
2.5g protein
3.2g fat
4.0g carbs
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve 56 3.0g 1.4g 7.8g 56 cal
3.0g protein
1.4g fat
7.8g carbs
Soup, lentil with ham, canned, ready-to-serve 56 3.7g 1.1g 8.2g 56 cal
3.7g protein
1.1g fat
8.2g carbs
Soup, chicken mushroom, canned, prepared with equal volume water 54 1.8g 3.8g 3.8g 54 cal
1.8g protein
3.8g fat
3.8g carbs

Frequently Asked Questions

How many calories are in Soup, tomato, canned, prepared with equal volume low fat (2%) milk?

Soup, tomato, canned, prepared with equal volume low fat (2%) milk contains 55 calories per 100g serving.

Is Soup, tomato, canned, prepared with equal volume low fat (2%) milk high in protein?

Soup, tomato, canned, prepared with equal volume low fat (2%) milk contains 2.42g of protein per 100g, which is 5% of the daily value. It ranks #5943 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, tomato, canned, prepared with equal volume low fat (2%) milk?

Soup, tomato, canned, prepared with equal volume low fat (2%) milk is a good source of Vitamin B12 (11.7% DV), Sodium (9% DV), and Riboflavin (7.9% DV) per 100g.

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