Snacks, corn cakes Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, corn cakes contains 387 calories per 100g, with 8.1g of protein, 2.4g of fat, and 83.4g of carbohydrates.

It is an excellent source of Manganese (78.9% of the Daily Value per 100g), and Copper (46.7% DV).

Compared to other snacks, Snacks, corn cakes has 13% fewer calories and 17% less protein than the category average.

For protein content, Snacks, corn cakes ranks #4225 out of 8068 foods (higher than 48% of all foods in our database).

387

per 100g

8.1g

16% DV

2.4g

3% DV

83.4g

30% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other snacks with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Snacks, popcorn, air-popped	387	12.9g	4.5g	77.8g	387 cal 12.9g protein 4.5g fat 77.8g carbs
Snacks, rice cracker brown rice, plain	387	8.2g	2.8g	81.5g	387 cal 8.2g protein 2.8g fat 81.5g carbs
Snacks, rice cakes, brown rice, multigrain	387	8.5g	3.5g	80.1g	387 cal 8.5g protein 3.5g fat 80.1g carbs
Snacks, rice cakes, brown rice, plain, unsalted	387	8.2g	2.8g	81.5g	387 cal 8.2g protein 2.8g fat 81.5g carbs
Snacks, rice cakes, brown rice, multigrain, unsalted	387	8.5g	3.5g	80.1g	387 cal 8.5g protein 3.5g fat 80.1g carbs

How many calories are in Snacks, corn cakes?

Snacks, corn cakes contains 387 calories per 100g serving.

Is Snacks, corn cakes high in protein?

Snacks, corn cakes contains 8.1g of protein per 100g, which is 16% of the daily value. It ranks #4225 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, corn cakes?

Snacks, corn cakes is a good source of Manganese (78.9% DV), Copper (46.7% DV), and Niacin (32.2% DV) per 100g.