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Snacks, rice cracker brown rice, plain Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, rice cracker brown rice, plain contains 387 calories per 100g, with 8.2g of protein, 2.8g of fat, and 81.5g of carbohydrates.

It is an excellent source of Manganese (162.2% of the Daily Value per 100g), and Copper (49.4% DV).

Compared to other snacks, Snacks, rice cracker brown rice, plain has 13% fewer calories and 16% less protein than the category average.

For protein content, Snacks, rice cracker brown rice, plain ranks #4193 out of 8068 foods (higher than 48% of all foods in our database).

Calories

387

per 100g

Protein

8.2g

16% DV

Total Fat

2.8g

4% DV

Carbs

81.5g

30% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 387.0 kcal 19%
Protein 8.2 g 16%
Total Fat 2.8 g 4%
Saturated Fat 0.57 g 3%
Cholesterol 0.00 mg 0%
Sodium 166.0 mg 7%
Total Carbohydrate 81.5 g 30%
Dietary Fiber 4.2 g 15%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.62 mg 4%
Vitamin K 1.9 mcg 2%
Thiamin 0.06 mg 5%
Riboflavin 0.17 mg 13%
Niacin 7.8 mg 49%
Vitamin B6 0.15 mg 9%
Folate 21.0 mcg 5%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 11.0 mg 1%
Iron 1.5 mg 8%
Potassium 290.0 mg 6%
Magnesium 131.0 mg 31%
Phosphorus 360.0 mg 29%
Zinc 3.0 mg 27%
Copper 0.45 mg 49%
Manganese 3.7 mg 162%
Selenium 24.6 mcg 45%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, popcorn, air-popped 387 12.9g 4.5g 77.8g 387 cal
12.9g protein
4.5g fat
77.8g carbs
Snacks, corn cakes 387 8.1g 2.4g 83.4g 387 cal
8.1g protein
2.4g fat
83.4g carbs
Snacks, rice cakes, brown rice, multigrain 387 8.5g 3.5g 80.1g 387 cal
8.5g protein
3.5g fat
80.1g carbs
Snacks, rice cakes, brown rice, plain, unsalted 387 8.2g 2.8g 81.5g 387 cal
8.2g protein
2.8g fat
81.5g carbs
Snacks, rice cakes, brown rice, multigrain, unsalted 387 8.5g 3.5g 80.1g 387 cal
8.5g protein
3.5g fat
80.1g carbs

Frequently Asked Questions

How many calories are in Snacks, rice cracker brown rice, plain?

Snacks, rice cracker brown rice, plain contains 387 calories per 100g serving.

Is Snacks, rice cracker brown rice, plain high in protein?

Snacks, rice cracker brown rice, plain contains 8.2g of protein per 100g, which is 16% of the daily value. It ranks #4193 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, rice cracker brown rice, plain?

Snacks, rice cracker brown rice, plain is a good source of Manganese (162.2% DV), Copper (49.4% DV), and Niacin (48.8% DV) per 100g.

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