1

Snacks, potato chips, sour-cream-and-onion-flavor Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Snacks, potato chips, sour-cream-and-onion-flavor contains 531 calories per 100g, with 8.1g of protein, 33.9g of fat, and 51.5g of carbohydrates.

It is an excellent source of Saturated Fat (44.5% of the Daily Value per 100g), and Total Fat (43.5% DV).

Compared to other snacks, Snacks, potato chips, sour-cream-and-onion-flavor has 20% more calories and 17% less protein than the category average.

For protein content, Snacks, potato chips, sour-cream-and-onion-flavor ranks #4225 out of 8068 foods (higher than 48% of all foods in our database).

Calories

531

per 100g

Protein

8.1g

16% DV

Total Fat

33.9g

44% DV

Carbs

51.5g

19% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 531.0 kcal 27%
Protein 8.1 g 16%
Total Fat 33.9 g 44%
Saturated Fat 8.9 g 45%
Cholesterol 7.0 mg 2%
Sodium 549.0 mg 24%
Total Carbohydrate 51.5 g 19%
Dietary Fiber 5.2 g 19%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 14.0 mcg 2%
Vitamin C 37.3 mg 41%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.19 mg 16%
Riboflavin 0.20 mg 15%
Niacin 4.0 mg 25%
Vitamin B6 0.67 mg 39%
Folate 62.0 mcg 16%
Vitamin B12 1.0 mcg 42%
Minerals
Calcium 72.0 mg 6%
Iron 1.6 mg 9%
Potassium 1,331.0 mg 28%
Magnesium 74.0 mg 18%
Phosphorus 176.0 mg 14%
Zinc 0.98 mg 9%
Copper 0.30 mg 33%
Manganese 0.41 mg 18%
Selenium 8.1 mcg 15%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, granola bar, with coconut, chocolate coated 531 5.2g 32.2g 55.2g 531 cal
5.2g protein
32.2g fat
55.2g carbs
Snacks, plantain chips, salted 531 2.3g 29.6g 63.8g 531 cal
2.3g protein
29.6g fat
63.8g carbs
Snacks, potato chips, plain, salted 532 6.4g 34.0g 53.8g 532 cal
6.4g protein
34.0g fat
53.8g carbs
Snacks, sweet potato chips, unsalted 532 2.9g 32.4g 56.8g 532 cal
2.9g protein
32.4g fat
56.8g carbs
Popcorn, microwave, regular (butter) flavor, made with palm oil 535 8.4g 30.2g 57.3g 535 cal
8.4g protein
30.2g fat
57.3g carbs

Frequently Asked Questions

How many calories are in Snacks, potato chips, sour-cream-and-onion-flavor?

Snacks, potato chips, sour-cream-and-onion-flavor contains 531 calories per 100g serving.

Is Snacks, potato chips, sour-cream-and-onion-flavor high in protein?

Snacks, potato chips, sour-cream-and-onion-flavor contains 8.1g of protein per 100g, which is 16% of the daily value. It ranks #4225 out of 8068 foods for protein content.

What vitamins and minerals are in Snacks, potato chips, sour-cream-and-onion-flavor?

Snacks, potato chips, sour-cream-and-onion-flavor is a good source of Saturated Fat (44.5% DV), Total Fat (43.5% DV), and Vitamin B12 (41.7% DV) per 100g.

3