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Soup, bean with pork, canned, prepared with equal volume water Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, bean with pork, canned, prepared with equal volume water contains 63 calories per 100g, with 2.9g of protein, 2.2g of fat, and 8.3g of carbohydrates.

It is an excellent source of Copper (16.9% of the Daily Value per 100g), and Sodium (15.2% DV).

Compared to other soups, sauces, and gravies, Soup, bean with pork, canned, prepared with equal volume water has 40% fewer calories and 15% less protein than the category average.

For protein content, Soup, bean with pork, canned, prepared with equal volume water ranks #5734 out of 8068 foods (higher than 29% of all foods in our database).

Calories

63

per 100g

Protein

2.9g

6% DV

Total Fat

2.2g

3% DV

Carbs

8.3g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 63.0 kcal 3%
Protein 2.9 g 6%
Total Fat 2.2 g 3%
Saturated Fat 0.56 g 3%
Cholesterol 1.0 mg 0%
Sodium 349.0 mg 15%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 2.9 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 17.0 mcg 2%
Vitamin C 0.60 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.43 mg 3%
Vitamin K 1.2 mcg 1%
Thiamin 0.03 mg 3%
Riboflavin 0.01 mg 1%
Niacin 0.21 mg 1%
Vitamin B6 0.02 mg 1%
Folate 12.0 mcg 3%
Vitamin B12 0.01 mcg 0%
Minerals
Calcium 31.0 mg 2%
Iron 0.75 mg 4%
Potassium 147.0 mg 3%
Magnesium 17.0 mg 4%
Phosphorus 48.0 mg 4%
Zinc 0.38 mg 4%
Copper 0.15 mg 17%
Manganese 0.25 mg 11%
Selenium 3.1 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, vegetable beef, canned, condensed 63 4.5g 1.5g 8.1g 63 cal
4.5g protein
1.5g fat
8.1g carbs
Soup, cheese, canned, prepared with equal volume water 63 2.2g 4.2g 4.3g 63 cal
2.2g protein
4.2g fat
4.3g carbs
Soup, pea, low sodium, prepared with equal volume water 62 3.2g 1.1g 9.9g 62 cal
3.2g protein
1.1g fat
9.9g carbs
Soup, chicken vegetable, canned, condensed 61 2.9g 2.3g 7.0g 61 cal
2.9g protein
2.3g fat
7.0g carbs
Soup, clam chowder, manhattan, canned, condensed 61 1.7g 1.8g 9.7g 61 cal
1.7g protein
1.8g fat
9.7g carbs

Frequently Asked Questions

How many calories are in Soup, bean with pork, canned, prepared with equal volume water?

Soup, bean with pork, canned, prepared with equal volume water contains 63 calories per 100g serving.

Is Soup, bean with pork, canned, prepared with equal volume water high in protein?

Soup, bean with pork, canned, prepared with equal volume water contains 2.88g of protein per 100g, which is 6% of the daily value. It ranks #5734 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, bean with pork, canned, prepared with equal volume water?

Soup, bean with pork, canned, prepared with equal volume water is a good source of Copper (16.9% DV), Sodium (15.2% DV), and Manganese (10.7% DV) per 100g.

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