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Soup, mushroom with beef stock, canned, condensed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, mushroom with beef stock, canned, condensed contains 68 calories per 100g, with 2.5g of protein, 3.2g of fat, and 7.4g of carbohydrates.

It is an excellent source of Sodium (33.6% of the Daily Value per 100g), and Copper (22.2% DV).

Compared to other soups, sauces, and gravies, Soup, mushroom with beef stock, canned, condensed has 35% fewer calories and 26% less protein than the category average.

For protein content, Soup, mushroom with beef stock, canned, condensed ranks #5888 out of 8068 foods (higher than 27% of all foods in our database).

Calories

68

per 100g

Protein

2.5g

5% DV

Total Fat

3.2g

4% DV

Carbs

7.4g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 68.0 kcal 3%
Protein 2.5 g 5%
Total Fat 3.2 g 4%
Saturated Fat 1.2 g 6%
Cholesterol 6.0 mg 2%
Sodium 773.0 mg 34%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 17.0 mcg 2%
Vitamin C 0.80 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.89 mg 6%
Vitamin K 2.3 mcg 2%
Thiamin 0.03 mg 2%
Riboflavin 0.08 mg 6%
Niacin 0.96 mg 6%
Vitamin B6 0.03 mg 2%
Folate 7.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.67 mg 4%
Potassium 126.0 mg 3%
Magnesium 7.0 mg 2%
Phosphorus 29.0 mg 2%
Zinc 1.1 mg 10%
Copper 0.20 mg 22%
Manganese 0.30 mg 13%
Selenium 3.7 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, minestrone, canned, condensed 68 3.5g 2.1g 9.2g 68 cal
3.5g protein
2.1g fat
9.2g carbs
Soup, chicken with rice, canned, condensed 68 1.8g 1.6g 11.6g 68 cal
1.8g protein
1.6g fat
11.6g carbs
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve 68 4.0g 0.7g 11.4g 68 cal
4.0g protein
0.7g fat
11.4g carbs
Soup, cream of asparagus, canned, condensed 69 1.8g 3.3g 8.5g 69 cal
1.8g protein
3.3g fat
8.5g carbs
Soup, beef noodle, canned, condensed 67 3.9g 2.5g 7.2g 67 cal
3.9g protein
2.5g fat
7.2g carbs

Frequently Asked Questions

How many calories are in Soup, mushroom with beef stock, canned, condensed?

Soup, mushroom with beef stock, canned, condensed contains 68 calories per 100g serving.

Is Soup, mushroom with beef stock, canned, condensed high in protein?

Soup, mushroom with beef stock, canned, condensed contains 2.51g of protein per 100g, which is 5% of the daily value. It ranks #5888 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, mushroom with beef stock, canned, condensed?

Soup, mushroom with beef stock, canned, condensed is a good source of Sodium (33.6% DV), Copper (22.2% DV), and Manganese (13% DV) per 100g.

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