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Soup, shark fin, restaurant-prepared Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soup, shark fin, restaurant-prepared contains 46 calories per 100g, with 3.2g of protein, 2.0g of fat, and 3.8g of carbohydrates.

It is an excellent source of Sodium (21.8% of the Daily Value per 100g), and Copper (12% DV).

Compared to other soups, sauces, and gravies, Soup, shark fin, restaurant-prepared has 56% fewer calories and 6% less protein than the category average.

For protein content, Soup, shark fin, restaurant-prepared ranks #5556 out of 8068 foods (higher than 31% of all foods in our database).

Calories

46

per 100g

Protein

3.2g

6% DV

Total Fat

2.0g

3% DV

Carbs

3.8g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 46.0 kcal 2%
Protein 3.2 g 6%
Total Fat 2.0 g 3%
Saturated Fat 0.50 g 3%
Cholesterol 2.0 mg 1%
Sodium 501.0 mg 22%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.03 mg 2%
Riboflavin 0.04 mg 3%
Niacin 0.49 mg 3%
Vitamin B6 0.03 mg 2%
Folate 9.0 mcg 2%
Vitamin B12 0.19 mcg 8%
Minerals
Calcium 10.0 mg 1%
Iron 0.94 mg 5%
Potassium 53.0 mg 1%
Magnesium 7.0 mg 2%
Phosphorus 21.0 mg 2%
Zinc 0.82 mg 8%
Copper 0.11 mg 12%
Manganese 0.02 mg 1%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other soups, sauces, and gravies with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soup, onion, canned, condensed 46 3.1g 1.4g 6.7g 46 cal
3.1g protein
1.4g fat
6.7g carbs
Soup, black bean, canned, prepared with equal volume water 46 2.4g 0.7g 7.7g 46 cal
2.4g protein
0.7g fat
7.7g carbs
Gravy, HEINZ Home Style, classic chicken 46 0.7g 2.6g 5.0g 46 cal
0.7g protein
2.6g fat
5.0g carbs
Soup, chicken gumbo, canned, condensed 45 2.1g 1.1g 6.7g 45 cal
2.1g protein
1.1g fat
6.7g carbs
CAMPBELL'S, Chicken Noodle Soup, condensed 47 2.4g 1.5g 6.0g 47 cal
2.4g protein
1.5g fat
6.0g carbs

Frequently Asked Questions

How many calories are in Soup, shark fin, restaurant-prepared?

Soup, shark fin, restaurant-prepared contains 46 calories per 100g serving.

Is Soup, shark fin, restaurant-prepared high in protein?

Soup, shark fin, restaurant-prepared contains 3.2g of protein per 100g, which is 6% of the daily value. It ranks #5556 out of 8068 foods for protein content.

What vitamins and minerals are in Soup, shark fin, restaurant-prepared?

Soup, shark fin, restaurant-prepared is a good source of Sodium (21.8% DV), Copper (12% DV), and Vitamin B12 (7.9% DV) per 100g.

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