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Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contains 33 calories per 100g, with 2.9g of protein, 1.6g of fat, and 1.7g of carbohydrates.

It is an excellent source of Vitamin B12 (46.3% of the Daily Value per 100g), and Riboflavin (15.9% DV).

Compared to other legumes and legume products, Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D has 82% fewer calories and 80% less protein than the category average.

For protein content, Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D ranks #5744 out of 8068 foods (higher than 29% of all foods in our database).

Calories

33

per 100g

Protein

2.9g

6% DV

Total Fat

1.6g

2% DV

Carbs

1.7g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 33.0 kcal 2%
Protein 2.9 g 6%
Total Fat 1.6 g 2%
Saturated Fat 0.21 g 1%
Cholesterol 0.00 mg 0%
Sodium 37.0 mg 2%
Total Carbohydrate 1.7 g 1%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 1.2 mcg 6%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.15 mg 13%
Riboflavin 0.21 mg 16%
Niacin 0.17 mg 1%
Vitamin B6 0.05 mg 3%
Folate 0.00 mcg 0%
Vitamin B12 1.1 mcg 46%
Minerals
Calcium 124.0 mg 10%
Iron 0.46 mg 3%
Potassium 120.0 mg 3%
Magnesium 16.0 mg 4%
Phosphorus 32.0 mg 3%
Zinc 0.00 mg 0%
Copper 0.08 mg 9%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
SILK Light Vanilla, soymilk 33 2.5g 0.8g 4.1g 33 cal
2.5g protein
0.8g fat
4.1g carbs
SILK Unsweetened, soymilk 33 2.9g 1.7g 1.7g 33 cal
2.9g protein
1.7g fat
1.7g carbs
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D 34 2.6g 0.9g 3.9g 34 cal
2.6g protein
0.9g fat
3.9g carbs
Soymilk, original and vanilla, light, with added calcium, vitamins A and D 30 2.4g 0.8g 3.5g 30 cal
2.4g protein
0.8g fat
3.5g carbs
Vitasoy USA, Vitasoy Light Vanilla Soymilk 30 1.6g 0.8g 4.1g 30 cal
1.6g protein
0.8g fat
4.1g carbs

Frequently Asked Questions

How many calories are in Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D?

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contains 33 calories per 100g serving.

Is Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D high in protein?

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D contains 2.86g of protein per 100g, which is 6% of the daily value. It ranks #5744 out of 8068 foods for protein content.

What vitamins and minerals are in Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D?

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D is a good source of Vitamin B12 (46.3% DV), Riboflavin (15.9% DV), and Thiamin (12.8% DV) per 100g.

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