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Soymilk, original and vanilla, with added calcium, vitamins A and D Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Soymilk, original and vanilla, with added calcium, vitamins A and D contains 43 calories per 100g, with 2.6g of protein, 1.5g of fat, and 4.9g of carbohydrates.

It is an excellent source of Vitamin B12 (35.4% of the Daily Value per 100g), and Copper (18.3% DV).

Compared to other legumes and legume products, Soymilk, original and vanilla, with added calcium, vitamins A and D has 77% fewer calories and 82% less protein than the category average.

For protein content, Soymilk, original and vanilla, with added calcium, vitamins A and D ranks #5839 out of 8068 foods (higher than 28% of all foods in our database).

Calories

43

per 100g

Protein

2.6g

5% DV

Total Fat

1.5g

2% DV

Carbs

4.9g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 43.0 kcal 2%
Protein 2.6 g 5%
Total Fat 1.5 g 2%
Saturated Fat 0.21 g 1%
Cholesterol 0.00 mg 0%
Sodium 47.0 mg 2%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 55.0 mcg 6%
Vitamin C 0.00 mg 0%
Vitamin D 1.1 mcg 6%
Vitamin E 0.11 mg 1%
Vitamin K 3.0 mcg 3%
Thiamin 0.03 mg 2%
Riboflavin 0.18 mg 14%
Niacin 0.43 mg 3%
Vitamin B6 0.03 mg 2%
Folate 9.0 mcg 2%
Vitamin B12 0.85 mcg 35%
Minerals
Calcium 123.0 mg 10%
Iron 0.42 mg 2%
Potassium 122.0 mg 3%
Magnesium 15.0 mg 4%
Phosphorus 43.0 mg 3%
Zinc 0.26 mg 2%
Copper 0.17 mg 18%
Manganese 0.06 mg 3%
Selenium 2.3 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D 43 1.7g 0.6g 7.2g 43 cal
1.7g protein
0.6g fat
7.2g carbs
Vitasoy USA Nasoya, Lite Silken Tofu 43 8.2g 1.1g 0.0g 43 cal
8.2g protein
1.1g fat
0.0g carbs
Vitasoy USA Azumaya, Silken Tofu 43 4.8g 2.4g 0.6g 43 cal
4.8g protein
2.4g fat
0.6g carbs
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk 44 2.9g 1.6g 4.5g 44 cal
2.9g protein
1.6g fat
4.5g carbs
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D 44 2.5g 0.0g 8.5g 44 cal
2.5g protein
0.0g fat
8.5g carbs

Frequently Asked Questions

How many calories are in Soymilk, original and vanilla, with added calcium, vitamins A and D?

Soymilk, original and vanilla, with added calcium, vitamins A and D contains 43 calories per 100g serving.

Is Soymilk, original and vanilla, with added calcium, vitamins A and D high in protein?

Soymilk, original and vanilla, with added calcium, vitamins A and D contains 2.6g of protein per 100g, which is 5% of the daily value. It ranks #5839 out of 8068 foods for protein content.

What vitamins and minerals are in Soymilk, original and vanilla, with added calcium, vitamins A and D?

Soymilk, original and vanilla, with added calcium, vitamins A and D is a good source of Vitamin B12 (35.4% DV), Copper (18.3% DV), and Riboflavin (14.2% DV) per 100g.

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