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Stew, pinto bean and hominy, badufsuki (Hopi) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Stew, pinto bean and hominy, badufsuki (Hopi) contains 32 calories per 100g, with 1.4g of protein, 0.5g of fat, and 5.4g of carbohydrates.

Compared to other american indian/alaska native foods, Stew, pinto bean and hominy, badufsuki (Hopi) has 85% fewer calories and 91% less protein than the category average.

For protein content, Stew, pinto bean and hominy, badufsuki (Hopi) ranks #6496 out of 8068 foods (higher than 19% of all foods in our database).

Calories

32

per 100g

Protein

1.4g

3% DV

Total Fat

0.5g

1% DV

Carbs

5.4g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 32.0 kcal 2%
Protein 1.4 g 3%
Total Fat 0.54 g 1%
Saturated Fat 0.09 g 0%
Cholesterol 0.00 mg 0%
Sodium 45.0 mg 2%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.04 mg 0%
Vitamin K 0.20 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.10 mg 1%
Vitamin B6 0.04 mg 2%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 7.0 mg 1%
Iron 0.37 mg 2%
Potassium 86.0 mg 2%
Magnesium 11.0 mg 3%
Phosphorus 25.0 mg 2%
Zinc 0.18 mg 2%
Copper 0.04 mg 4%
Manganese 0.06 mg 3%
Selenium 2.2 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 34 0.7g 0.4g 7.1g 34 cal
0.7g protein
0.4g fat
7.1g carbs
Huckleberries, raw (Alaska Native) 37 0.4g 0.1g 8.7g 37 cal
0.4g protein
0.1g fat
8.7g carbs
Squash, Indian, raw (Navajo) 26 0.5g 0.2g 5.6g 26 cal
0.5g protein
0.2g fat
5.6g carbs
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 25 1.2g 0.0g 5.1g 25 cal
1.2g protein
0.0g fat
5.1g carbs
Stew/soup, caribou (Alaska Native) 41 3.8g 0.7g 4.8g 41 cal
3.8g protein
0.7g fat
4.8g carbs

Frequently Asked Questions

How many calories are in Stew, pinto bean and hominy, badufsuki (Hopi)?

Stew, pinto bean and hominy, badufsuki (Hopi) contains 32 calories per 100g serving.

Is Stew, pinto bean and hominy, badufsuki (Hopi) high in protein?

Stew, pinto bean and hominy, badufsuki (Hopi) contains 1.42g of protein per 100g, which is 3% of the daily value. It ranks #6496 out of 8068 foods for protein content.

What vitamins and minerals are in Stew, pinto bean and hominy, badufsuki (Hopi)?

Stew, pinto bean and hominy, badufsuki (Hopi) is a good source of Dietary Fiber (5.4% DV) per 100g.

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