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Syrups, chocolate, fudge-type Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Syrups, chocolate, fudge-type contains 350 calories per 100g, with 4.6g of protein, 8.9g of fat, and 62.9g of carbohydrates.

It is an excellent source of Copper (38.7% of the Daily Value per 100g), and Total Carbohydrate (22.9% DV).

Compared to other sweets, Syrups, chocolate, fudge-type has 7% more calories and 8% more protein than the category average.

For protein content, Syrups, chocolate, fudge-type ranks #5057 out of 8068 foods (higher than 37% of all foods in our database).

Calories

350

per 100g

Protein

4.6g

9% DV

Total Fat

8.9g

11% DV

Carbs

62.9g

23% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 350.0 kcal 18%
Protein 4.6 g 9%
Total Fat 8.9 g 11%
Saturated Fat 4.0 g 20%
Cholesterol 1.0 mg 0%
Sodium 346.0 mg 15%
Total Carbohydrate 62.9 g 23%
Dietary Fiber 2.8 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.20 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 2.6 mg 18%
Vitamin K 2.5 mcg 2%
Thiamin 0.03 mg 3%
Riboflavin 0.09 mg 7%
Niacin 0.25 mg 2%
Vitamin B6 0.02 mg 1%
Folate 4.0 mcg 1%
Vitamin B12 0.06 mcg 3%
Minerals
Calcium 49.0 mg 4%
Iron 1.3 mg 7%
Potassium 284.0 mg 6%
Magnesium 48.0 mg 11%
Phosphorus 97.0 mg 8%
Zinc 0.83 mg 8%
Copper 0.35 mg 39%
Manganese 0.37 mg 16%
Selenium 2.3 mcg 4%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Puddings, all flavors except chocolate, low calorie, instant, dry mix 350 0.8g 0.9g 84.7g 350 cal
0.8g protein
0.9g fat
84.7g carbs
Puddings, all flavors except chocolate, low calorie, regular, dry mix 351 1.6g 0.1g 86.0g 351 cal
1.6g protein
0.1g fat
86.0g carbs
Candies, TWIZZLERS Strawberry Twists Candy 348 2.6g 2.3g 79.2g 348 cal
2.6g protein
2.3g fat
79.2g carbs
Flan, caramel custard, dry mix 348 0.0g 0.0g 91.6g 348 cal
0.0g protein
0.0g fat
91.6g carbs
Candies, fruit snacks, with high vitamin C 352 0.1g 0.0g 88.0g 352 cal
0.1g protein
0.0g fat
88.0g carbs

Frequently Asked Questions

How many calories are in Syrups, chocolate, fudge-type?

Syrups, chocolate, fudge-type contains 350 calories per 100g serving.

Is Syrups, chocolate, fudge-type high in protein?

Syrups, chocolate, fudge-type contains 4.6g of protein per 100g, which is 9% of the daily value. It ranks #5057 out of 8068 foods for protein content.

What vitamins and minerals are in Syrups, chocolate, fudge-type?

Syrups, chocolate, fudge-type is a good source of Copper (38.7% DV), Total Carbohydrate (22.9% DV), and Saturated Fat (19.9% DV) per 100g.

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