Syrups, corn, light Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Syrups, corn, light contains 283 calories per 100g, with 0.0g of protein, 0.2g of fat, and 76.8g of carbohydrates.

It is an excellent source of Total Carbohydrate (27.9% of the Daily Value per 100g), and Calories (14.2% DV).

Compared to other sweets, Syrups, corn, light has 14% fewer calories and 100% less protein than the category average.

For protein content, Syrups, corn, light ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

283

per 100g

0.0g

0% DV

0.2g

0% DV

76.8g

28% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Syrups, corn, high-fructose	281	0.0g	0.0g	76.0g	281 cal 0.0g protein 0.0g fat 76.0g carbs
Syrups, corn, dark	286	0.0g	0.0g	77.6g	286 cal 0.0g protein 0.0g fat 77.6g carbs
Sweeteners, tabletop, fructose, liquid	279	0.0g	0.0g	76.1g	279 cal 0.0g protein 0.0g fat 76.1g carbs
Jams and preserves	278	0.4g	0.1g	68.9g	278 cal 0.4g protein 0.1g fat 68.9g carbs
Molasses	290	0.0g	0.1g	74.7g	290 cal 0.0g protein 0.1g fat 74.7g carbs

How many calories are in Syrups, corn, light?

Syrups, corn, light contains 283 calories per 100g serving.

Is Syrups, corn, light high in protein?

Syrups, corn, light contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Syrups, corn, light?

Syrups, corn, light is a good source of Total Carbohydrate (27.9% DV), Calories (14.2% DV) per 100g.