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Syrups, sorghum Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Syrups, sorghum contains 290 calories per 100g, with 0.0g of protein, 0.0g of fat, and 74.9g of carbohydrates.

It is an excellent source of Manganese (66.5% of the Daily Value per 100g), and Vitamin B6 (39.4% DV).

Compared to other sweets, Syrups, sorghum has 12% fewer calories and 100% less protein than the category average.

For protein content, Syrups, sorghum ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

290

per 100g

Protein

0.0g

0% DV

Total Fat

0.0g

0% DV

Carbs

74.9g

27% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 290.0 kcal 15%
Protein 0.00 g 0%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 8.0 mg 0%
Total Carbohydrate 74.9 g 27%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.16 mg 12%
Niacin 0.10 mg 1%
Vitamin B6 0.67 mg 39%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 150.0 mg 12%
Iron 3.8 mg 21%
Potassium 1,000.0 mg 21%
Magnesium 100.0 mg 24%
Phosphorus 56.0 mg 5%
Zinc 0.41 mg 4%
Copper 0.13 mg 14%
Manganese 1.5 mg 67%
Selenium 1.7 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Molasses 290 0.0g 0.1g 74.7g 290 cal
0.0g protein
0.1g fat
74.7g carbs
Syrups, table blends, pancake, with butter 291 0.0g 0.1g 72.4g 291 cal
0.0g protein
0.1g fat
72.4g carbs
Syrups, corn, dark 286 0.0g 0.0g 77.6g 286 cal
0.0g protein
0.0g fat
77.6g carbs
Syrups, corn, light 283 0.0g 0.2g 76.8g 283 cal
0.0g protein
0.2g fat
76.8g carbs
Syrups, corn, high-fructose 281 0.0g 0.0g 76.0g 281 cal
0.0g protein
0.0g fat
76.0g carbs

Frequently Asked Questions

How many calories are in Syrups, sorghum?

Syrups, sorghum contains 290 calories per 100g serving.

Is Syrups, sorghum high in protein?

Syrups, sorghum contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Syrups, sorghum?

Syrups, sorghum is a good source of Manganese (66.5% DV), Vitamin B6 (39.4% DV), and Total Carbohydrate (27.2% DV) per 100g.

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