Thyme, fresh Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Thyme, fresh contains 101 calories per 100g, with 5.6g of protein, 1.7g of fat, and 24.5g of carbohydrates.

It is an excellent source of Vitamin C (177.9% of the Daily Value per 100g), and Iron (96.9% DV).

Compared to other spices and herbs, Thyme, fresh has 59% fewer calories and 44% less protein than the category average.

For protein content, Thyme, fresh ranks #4816 out of 8068 foods (higher than 40% of all foods in our database).

101

per 100g

5.6g

11% DV

1.7g

2% DV

24.5g

9% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other spices and herbs with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Vinegar, balsamic	88	0.5g	0.0g	17.0g	88 cal 0.5g protein 0.0g fat 17.0g carbs
Rosemary, fresh	131	3.3g	5.9g	20.7g	131 cal 3.3g protein 5.9g fat 20.7g carbs
Peppermint, fresh	70	3.8g	0.9g	14.9g	70 cal 3.8g protein 0.9g fat 14.9g carbs
Mustard, prepared, yellow	61	4.3g	3.4g	5.3g	61 cal 4.3g protein 3.4g fat 5.3g carbs
Vanilla extract, imitation, no alcohol	56	0.0g	0.0g	14.4g	56 cal 0.0g protein 0.0g fat 14.4g carbs

How many calories are in Thyme, fresh?

Thyme, fresh contains 101 calories per 100g serving.

Is Thyme, fresh high in protein?

Thyme, fresh contains 5.56g of protein per 100g, which is 11% of the daily value. It ranks #4816 out of 8068 foods for protein content.

What vitamins and minerals are in Thyme, fresh?

Thyme, fresh is a good source of Vitamin C (177.9% DV), Iron (96.9% DV), and Manganese (74.7% DV) per 100g.