1

Tomato and vegetable juice, low sodium Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Tomato and vegetable juice, low sodium contains 22 calories per 100g, with 0.6g of protein, 0.1g of fat, and 4.6g of carbohydrates.

It is an excellent source of Vitamin C (30.8% of the Daily Value per 100g), and Copper (22.2% DV).

Compared to other vegetables and vegetable products, Tomato and vegetable juice, low sodium has 63% fewer calories and 78% less protein than the category average.

For protein content, Tomato and vegetable juice, low sodium ranks #7137 out of 8068 foods (higher than 12% of all foods in our database).

Calories

22

per 100g

Protein

0.6g

1% DV

Total Fat

0.1g

0% DV

Carbs

4.6g

2% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 22.0 kcal 1%
Protein 0.60 g 1%
Total Fat 0.10 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 58.0 mg 3%
Total Carbohydrate 4.6 g 2%
Dietary Fiber 0.80 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 78.0 mcg 9%
Vitamin C 27.7 mg 31%
Vitamin D 0.00 mcg 0%
Vitamin E 0.32 mg 2%
Vitamin K 5.3 mcg 4%
Thiamin 0.04 mg 3%
Riboflavin 0.03 mg 2%
Niacin 0.73 mg 5%
Vitamin B6 0.14 mg 8%
Folate 21.0 mcg 5%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 11.0 mg 1%
Iron 0.42 mg 2%
Potassium 193.0 mg 4%
Magnesium 11.0 mg 3%
Phosphorus 17.0 mg 1%
Zinc 0.20 mg 2%
Copper 0.20 mg 22%
Manganese 0.00 mg 0%
Selenium 0.50 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Asparagus, cooked, boiled, drained 22 2.4g 0.2g 4.1g 22 cal
2.4g protein
0.2g fat
4.1g carbs
Cowpeas, leafy tips, cooked, boiled, drained, without salt 22 4.7g 0.1g 2.8g 22 cal
4.7g protein
0.1g fat
2.8g carbs
Mushrooms, brown, italian, or crimini, raw 22 2.5g 0.1g 4.3g 22 cal
2.5g protein
0.1g fat
4.3g carbs
Mustard spinach, (tendergreen), raw 22 2.2g 0.3g 3.9g 22 cal
2.2g protein
0.3g fat
3.9g carbs
Beans, snap, green, canned, no salt added, drained solids 22 1.1g 0.5g 4.3g 22 cal
1.1g protein
0.5g fat
4.3g carbs

Frequently Asked Questions

How many calories are in Tomato and vegetable juice, low sodium?

Tomato and vegetable juice, low sodium contains 22 calories per 100g serving.

Is Tomato and vegetable juice, low sodium high in protein?

Tomato and vegetable juice, low sodium contains 0.6g of protein per 100g, which is 1% of the daily value. It ranks #7137 out of 8068 foods for protein content.

What vitamins and minerals are in Tomato and vegetable juice, low sodium?

Tomato and vegetable juice, low sodium is a good source of Vitamin C (30.8% DV), Copper (22.2% DV), and Vitamin A (8.7% DV) per 100g.

3