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WENDY'S, Frosty Dairy Dessert Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

WENDY'S, Frosty Dairy Dessert contains 132 calories per 100g, with 3.5g of protein, 2.6g of fat, and 23.6g of carbohydrates.

It is an excellent source of Riboflavin (55.4% of the Daily Value per 100g), and Vitamin B12 (24.6% DV).

Compared to other fast foods, WENDY'S, Frosty Dairy Dessert has 48% fewer calories and 72% less protein than the category average.

For protein content, WENDY'S, Frosty Dairy Dessert ranks #5415 out of 8068 foods (higher than 33% of all foods in our database).

Calories

132

per 100g

Protein

3.5g

7% DV

Total Fat

2.6g

3% DV

Carbs

23.6g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 132.0 kcal 7%
Protein 3.5 g 7%
Total Fat 2.6 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 16.0 mg 5%
Sodium 98.0 mg 4%
Total Carbohydrate 23.6 g 9%
Dietary Fiber 3.3 g 12%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.40 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.72 mg 55%
Niacin 0.35 mg 2%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.59 mcg 25%
Minerals
Calcium 128.0 mg 10%
Iron 1.0 mg 6%
Potassium 185.0 mg 4%
Magnesium 20.0 mg 5%
Phosphorus 112.0 mg 9%
Zinc 0.44 mg 4%
Copper 0.08 mg 8%
Manganese 0.06 mg 3%
Selenium 3.3 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
McDONALD'S Bacon Ranch Salad with Crispy Chicken 122 8.8g 6.3g 6.1g 122 cal
8.8g protein
6.3g fat
6.1g carbs
KFC, Coleslaw 144 0.9g 8.6g 15.7g 144 cal
0.9g protein
8.6g fat
15.7g carbs
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato 146 10.7g 2.4g 20.4g 146 cal
10.7g protein
2.4g fat
20.4g carbs
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 146 10.7g 2.4g 20.4g 146 cal
10.7g protein
2.4g fat
20.4g carbs
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 147 9.1g 2.3g 22.4g 147 cal
9.1g protein
2.3g fat
22.4g carbs

Frequently Asked Questions

How many calories are in WENDY'S, Frosty Dairy Dessert?

WENDY'S, Frosty Dairy Dessert contains 132 calories per 100g serving.

Is WENDY'S, Frosty Dairy Dessert high in protein?

WENDY'S, Frosty Dairy Dessert contains 3.49g of protein per 100g, which is 7% of the daily value. It ranks #5415 out of 8068 foods for protein content.

What vitamins and minerals are in WENDY'S, Frosty Dairy Dessert?

WENDY'S, Frosty Dairy Dessert is a good source of Riboflavin (55.4% DV), Vitamin B12 (24.6% DV), and Dietary Fiber (11.8% DV) per 100g.

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