Nutrition Overview
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato contains
146 calories per 100g,
with 10.7g of protein,
2.4g of fat, and
20.4g of carbohydrates.
It is an excellent source of
Selenium
(30.5% of the Daily Value per 100g),
and Niacin
(28.2% DV).
Compared to other fast foods,
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato has
42% fewer calories and
14% less protein than the category average.
For protein content, Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato ranks
#3681 out of 8068 foods
(higher than 54% of all foods in our database).
Frequently Asked Questions
How many calories are in Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato?
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato contains 146 calories per 100g serving.
Is Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato high in protein?
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato contains 10.66g of protein per 100g, which is 21% of the daily value. It ranks #3681 out of 8068 foods for protein content.
What vitamins and minerals are in Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato?
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato is a good source of Selenium (30.5% DV), Niacin (28.2% DV), and Thiamin (23.1% DV) per 100g.
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