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KFC, Coleslaw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

KFC, Coleslaw contains 144 calories per 100g, with 0.9g of protein, 8.6g of fat, and 15.7g of carbohydrates.

It is an excellent source of Vitamin K (59.1% of the Daily Value per 100g), and Vitamin C (16.2% DV).

Compared to other fast foods, KFC, Coleslaw has 43% fewer calories and 93% less protein than the category average.

For protein content, KFC, Coleslaw ranks #6841 out of 8068 foods (higher than 15% of all foods in our database).

Calories

144

per 100g

Protein

0.9g

2% DV

Total Fat

8.6g

11% DV

Carbs

15.7g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 144.0 kcal 7%
Protein 0.91 g 2%
Total Fat 8.6 g 11%
Saturated Fat 1.3 g 7%
Cholesterol 2.0 mg 1%
Sodium 189.0 mg 8%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 14.6 mg 16%
Vitamin D 0.00 mcg 0%
Vitamin E 0.54 mg 4%
Vitamin K 70.9 mcg 59%
Thiamin 0.04 mg 3%
Riboflavin 0.02 mg 1%
Niacin 0.21 mg 1%
Vitamin B6 0.12 mg 7%
Folate 0.00 mcg 0%
Vitamin B12 0.03 mcg 1%
Minerals
Calcium 28.0 mg 2%
Iron 0.21 mg 1%
Potassium 140.0 mg 3%
Magnesium 9.0 mg 2%
Phosphorus 20.0 mg 2%
Zinc 0.15 mg 1%
Copper 0.02 mg 2%
Manganese 0.12 mg 5%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato 146 10.7g 2.4g 20.4g 146 cal
10.7g protein
2.4g fat
20.4g carbs
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 146 10.7g 2.4g 20.4g 146 cal
10.7g protein
2.4g fat
20.4g carbs
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 147 9.1g 2.3g 22.4g 147 cal
9.1g protein
2.3g fat
22.4g carbs
SUBWAY, turkey breast sub on white bread with lettuce and tomato 147 9.1g 2.3g 22.4g 147 cal
9.1g protein
2.3g fat
22.4g carbs
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 149 26.9g 4.6g 0.0g 149 cal
26.9g protein
4.6g fat
0.0g carbs

Frequently Asked Questions

How many calories are in KFC, Coleslaw?

KFC, Coleslaw contains 144 calories per 100g serving.

Is KFC, Coleslaw high in protein?

KFC, Coleslaw contains 0.91g of protein per 100g, which is 2% of the daily value. It ranks #6841 out of 8068 foods for protein content.

What vitamins and minerals are in KFC, Coleslaw?

KFC, Coleslaw is a good source of Vitamin K (59.1% DV), Vitamin C (16.2% DV), and Total Fat (11.1% DV) per 100g.

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