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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 353 calories per 100g, with 3.4g of protein, 31.8g of fat, and 13.4g of carbohydrates.

It is an excellent source of Total Fat (40.8% of the Daily Value per 100g), and Saturated Fat (38.5% DV).

Compared to other american indian/alaska native foods, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 69% more calories and 79% less protein than the category average.

For protein content, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) ranks #5447 out of 8068 foods (higher than 32% of all foods in our database).

Calories

353

per 100g

Protein

3.4g

7% DV

Total Fat

31.8g

41% DV

Carbs

13.4g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 353.0 kcal 18%
Protein 3.4 g 7%
Total Fat 31.8 g 41%
Saturated Fat 7.7 g 39%
Cholesterol 10.0 mg 3%
Sodium 21.0 mg 1%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 0.50 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 2.9 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 2.4 mg 16%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.05 mg 4%
Niacin 0.55 mg 3%
Vitamin B6 0.01 mg 1%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.30 mg 2%
Potassium 70.0 mg 2%
Magnesium 7.0 mg 2%
Phosphorus 46.0 mg 4%
Zinc 0.18 mg 2%
Copper 0.03 mg 3%
Manganese 0.13 mg 6%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Seal, bearded (Oogruk), meat, dried (Alaska Native) 351 82.6g 2.3g 0.0g 351 cal
82.6g protein
2.3g fat
0.0g carbs
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 345 60.6g 11.4g 0.0g 345 cal
60.6g protein
11.4g fat
0.0g carbs
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 361 7.9g 1.1g 80.0g 361 cal
7.9g protein
1.1g fat
80.0g carbs
Agave, dried (Southwest) 341 1.7g 0.7g 82.0g 341 cal
1.7g protein
0.7g fat
82.0g carbs
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 367 35.3g 25.1g 0.0g 367 cal
35.3g protein
25.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)?

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 353 calories per 100g serving.

Is Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) high in protein?

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) contains 3.4g of protein per 100g, which is 7% of the daily value. It ranks #5447 out of 8068 foods for protein content.

What vitamins and minerals are in Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)?

Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) is a good source of Total Fat (40.8% DV), Saturated Fat (38.5% DV), and Calories (17.7% DV) per 100g.

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