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APPLEBEE'S, coleslaw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

APPLEBEE'S, coleslaw contains 120 calories per 100g, with 0.8g of protein, 7.1g of fat, and 13.2g of carbohydrates.

It is an excellent source of Vitamin K (54.3% of the Daily Value per 100g), and Vitamin C (15.2% DV).

Compared to other restaurant foods, APPLEBEE'S, coleslaw has 46% fewer calories and 92% less protein than the category average.

For protein content, APPLEBEE'S, coleslaw ranks #6990 out of 8068 foods (higher than 13% of all foods in our database).

Calories

120

per 100g

Protein

0.8g

2% DV

Total Fat

7.1g

9% DV

Carbs

13.2g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 120.0 kcal 6%
Protein 0.79 g 2%
Total Fat 7.1 g 9%
Saturated Fat 1.1 g 5%
Cholesterol 2.0 mg 1%
Sodium 178.0 mg 8%
Total Carbohydrate 13.2 g 5%
Dietary Fiber 2.8 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 77.0 mcg 9%
Vitamin C 13.7 mg 15%
Vitamin D 0.00 mcg 0%
Vitamin E 0.50 mg 3%
Vitamin K 65.1 mcg 54%
Thiamin 0.03 mg 3%
Riboflavin 0.06 mg 5%
Niacin 0.30 mg 2%
Vitamin B6 0.13 mg 8%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 36.0 mg 3%
Iron 0.26 mg 1%
Potassium 156.0 mg 3%
Magnesium 10.0 mg 2%
Phosphorus 23.0 mg 2%
Zinc 0.19 mg 2%
Copper 0.02 mg 2%
Manganese 0.15 mg 6%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Chinese, vegetable lo mein, without meat 121 4.8g 2.4g 20.2g 121 cal
4.8g protein
2.4g fat
20.2g carbs
Restaurant, Italian, spaghetti with meat sauce 121 5.8g 3.6g 16.4g 121 cal
5.8g protein
3.6g fat
16.4g carbs
OLIVE GARDEN, spaghetti with meat sauce 121 5.8g 3.3g 17.2g 121 cal
5.8g protein
3.3g fat
17.2g carbs
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 121 5.0g 3.5g 17.4g 121 cal
5.0g protein
3.5g fat
17.4g carbs
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 122 5.9g 3.9g 15.7g 122 cal
5.9g protein
3.9g fat
15.7g carbs

Frequently Asked Questions

How many calories are in APPLEBEE'S, coleslaw?

APPLEBEE'S, coleslaw contains 120 calories per 100g serving.

Is APPLEBEE'S, coleslaw high in protein?

APPLEBEE'S, coleslaw contains 0.79g of protein per 100g, which is 2% of the daily value. It ranks #6990 out of 8068 foods for protein content.

What vitamins and minerals are in APPLEBEE'S, coleslaw?

APPLEBEE'S, coleslaw is a good source of Vitamin K (54.3% DV), Vitamin C (15.2% DV), and Dietary Fiber (10% DV) per 100g.

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