1

Restaurant, Italian, spaghetti with meat sauce Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Restaurant, Italian, spaghetti with meat sauce contains 121 calories per 100g, with 5.8g of protein, 3.6g of fat, and 16.4g of carbohydrates.

It is an excellent source of Selenium (23.8% of the Daily Value per 100g), and Protein (11.6% DV).

Compared to other restaurant foods, Restaurant, Italian, spaghetti with meat sauce has 45% fewer calories and 44% less protein than the category average.

For protein content, Restaurant, Italian, spaghetti with meat sauce ranks #4779 out of 8068 foods (higher than 41% of all foods in our database).

Calories

121

per 100g

Protein

5.8g

12% DV

Total Fat

3.6g

5% DV

Carbs

16.4g

6% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 121.0 kcal 6%
Protein 5.8 g 12%
Total Fat 3.6 g 5%
Saturated Fat 1.1 g 5%
Cholesterol 9.0 mg 3%
Sodium 230.0 mg 10%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 1.6 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 12.0 mcg 1%
Vitamin C 0.70 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.63 mg 4%
Vitamin K 4.2 mcg 4%
Thiamin 0.09 mg 8%
Riboflavin 0.15 mg 11%
Niacin 1.6 mg 10%
Vitamin B6 0.11 mg 6%
Folate 30.0 mcg 8%
Vitamin B12 0.17 mcg 7%
Minerals
Calcium 17.0 mg 1%
Iron 0.97 mg 5%
Potassium 172.0 mg 4%
Magnesium 17.0 mg 4%
Phosphorus 59.0 mg 5%
Zinc 0.69 mg 6%
Copper 0.10 mg 11%
Manganese 0.21 mg 9%
Selenium 13.1 mcg 24%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Chinese, vegetable lo mein, without meat 121 4.8g 2.4g 20.2g 121 cal
4.8g protein
2.4g fat
20.2g carbs
OLIVE GARDEN, spaghetti with meat sauce 121 5.8g 3.3g 17.2g 121 cal
5.8g protein
3.3g fat
17.2g carbs
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu 121 5.0g 3.5g 17.4g 121 cal
5.0g protein
3.5g fat
17.4g carbs
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 122 5.9g 3.9g 15.7g 122 cal
5.9g protein
3.9g fat
15.7g carbs
APPLEBEE'S, coleslaw 120 0.8g 7.1g 13.2g 120 cal
0.8g protein
7.1g fat
13.2g carbs

Frequently Asked Questions

How many calories are in Restaurant, Italian, spaghetti with meat sauce?

Restaurant, Italian, spaghetti with meat sauce contains 121 calories per 100g serving.

Is Restaurant, Italian, spaghetti with meat sauce high in protein?

Restaurant, Italian, spaghetti with meat sauce contains 5.79g of protein per 100g, which is 12% of the daily value. It ranks #4779 out of 8068 foods for protein content.

What vitamins and minerals are in Restaurant, Italian, spaghetti with meat sauce?

Restaurant, Italian, spaghetti with meat sauce is a good source of Selenium (23.8% DV), Protein (11.6% DV), and Riboflavin (11.3% DV) per 100g.

3