1

APPLEBEE'S, fish, hand battered Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

APPLEBEE'S, fish, hand battered contains 202 calories per 100g, with 13.2g of protein, 9.1g of fat, and 16.7g of carbohydrates.

It is an excellent source of Vitamin B12 (51.3% of the Daily Value per 100g), and Selenium (32.4% DV).

Compared to other restaurant foods, APPLEBEE'S, fish, hand battered has 8% fewer calories and 29% more protein than the category average.

For protein content, APPLEBEE'S, fish, hand battered ranks #3198 out of 8068 foods (higher than 60% of all foods in our database).

Calories

202

per 100g

Protein

13.2g

27% DV

Total Fat

9.1g

12% DV

Carbs

16.7g

6% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 202.0 kcal 10%
Protein 13.2 g 27%
Total Fat 9.1 g 12%
Saturated Fat 1.6 g 8%
Cholesterol 34.0 mg 11%
Sodium 607.0 mg 26%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 0.90 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.88 mg 6%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.09 mg 7%
Niacin 2.3 mg 14%
Vitamin B6 0.20 mg 12%
Folate 0.00 mcg 0%
Vitamin B12 1.2 mcg 51%
Minerals
Calcium 13.0 mg 1%
Iron 0.35 mg 2%
Potassium 241.0 mg 5%
Magnesium 20.0 mg 5%
Phosphorus 234.0 mg 19%
Zinc 0.34 mg 3%
Copper 0.04 mg 4%
Manganese 0.10 mg 4%
Selenium 17.8 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
CRACKER BARREL, grilled sirloin steak 203 31.5g 8.5g 0.0g 203 cal
31.5g protein
8.5g fat
0.0g carbs
Restaurant, Italian, chicken parmesan without pasta 204 16.2g 10.6g 10.9g 204 cal
16.2g protein
10.6g fat
10.9g carbs
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 206 19.0g 11.0g 7.8g 206 cal
19.0g protein
11.0g fat
7.8g carbs
DENNY'S, hash browns 197 2.5g 9.0g 26.6g 197 cal
2.5g protein
9.0g fat
26.6g carbs
Restaurant, family style, hash browns 197 2.5g 9.0g 26.6g 197 cal
2.5g protein
9.0g fat
26.6g carbs

Frequently Asked Questions

How many calories are in APPLEBEE'S, fish, hand battered?

APPLEBEE'S, fish, hand battered contains 202 calories per 100g serving.

Is APPLEBEE'S, fish, hand battered high in protein?

APPLEBEE'S, fish, hand battered contains 13.23g of protein per 100g, which is 27% of the daily value. It ranks #3198 out of 8068 foods for protein content.

What vitamins and minerals are in APPLEBEE'S, fish, hand battered?

APPLEBEE'S, fish, hand battered is a good source of Vitamin B12 (51.3% DV), Selenium (32.4% DV), and Protein (26.5% DV) per 100g.

3