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CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 206 calories per 100g, with 19.0g of protein, 11.0g of fat, and 7.8g of carbohydrates.

It is an excellent source of Selenium (46% of the Daily Value per 100g), and Niacin (40.3% DV).

Compared to other restaurant foods, CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 7% fewer calories and 85% more protein than the category average.

For protein content, CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta ranks #2383 out of 8068 foods (higher than 70% of all foods in our database).

Calories

206

per 100g

Protein

19.0g

38% DV

Total Fat

11.0g

14% DV

Carbs

7.8g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 206.0 kcal 10%
Protein 19.0 g 38%
Total Fat 11.0 g 14%
Saturated Fat 3.5 g 18%
Cholesterol 67.0 mg 22%
Sodium 467.0 mg 20%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 0.90 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 53.0 mcg 6%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.9 mg 13%
Vitamin K 0.00 mcg 0%
Thiamin 0.10 mg 9%
Riboflavin 0.22 mg 17%
Niacin 6.4 mg 40%
Vitamin B6 0.23 mg 13%
Folate 22.0 mcg 6%
Vitamin B12 0.46 mcg 19%
Minerals
Calcium 142.0 mg 11%
Iron 0.78 mg 4%
Potassium 319.0 mg 7%
Magnesium 30.0 mg 7%
Phosphorus 235.0 mg 19%
Zinc 1.2 mg 11%
Copper 0.08 mg 9%
Manganese 0.17 mg 7%
Selenium 25.3 mcg 46%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Italian, chicken parmesan without pasta 204 16.2g 10.6g 10.9g 204 cal
16.2g protein
10.6g fat
10.9g carbs
CRACKER BARREL, grilled sirloin steak 203 31.5g 8.5g 0.0g 203 cal
31.5g protein
8.5g fat
0.0g carbs
APPLEBEE'S, fish, hand battered 202 13.2g 9.1g 16.7g 202 cal
13.2g protein
9.1g fat
16.7g carbs
OLIVE GARDEN, chicken parmigiana without pasta 211 15.3g 11.2g 12.3g 211 cal
15.3g protein
11.2g fat
12.3g carbs
DENNY'S, hash browns 197 2.5g 9.0g 26.6g 197 cal
2.5g protein
9.0g fat
26.6g carbs

Frequently Asked Questions

How many calories are in CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta?

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 206 calories per 100g serving.

Is CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta high in protein?

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 19g of protein per 100g, which is 38% of the daily value. It ranks #2383 out of 8068 foods for protein content.

What vitamins and minerals are in CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta?

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta is a good source of Selenium (46% DV), Niacin (40.3% DV), and Protein (38% DV) per 100g.

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