DENNY'S, hash browns Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

DENNY'S, hash browns contains 197 calories per 100g, with 2.5g of protein, 9.0g of fat, and 26.6g of carbohydrates.

It is an excellent source of Vitamin K (27.2% of the Daily Value per 100g), and Sodium (20.3% DV).

Compared to other restaurant foods, DENNY'S, hash browns has 11% fewer calories and 76% less protein than the category average.

For protein content, DENNY'S, hash browns ranks #5909 out of 8068 foods (higher than 27% of all foods in our database).

197

per 100g

2.5g

5% DV

9.0g

12% DV

26.6g

10% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other restaurant foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Restaurant, family style, hash browns	197	2.5g	9.0g	26.6g	197 cal 2.5g protein 9.0g fat 26.6g carbs
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)	196	31.0g	7.8g	0.5g	196 cal 31.0g protein 7.8g fat 0.5g carbs
Restaurant, family style, sirloin steak	195	29.8g	8.5g	0.0g	195 cal 29.8g protein 8.5g fat 0.0g carbs
ON THE BORDER, Mexican rice	195	3.6g	4.9g	34.2g	195 cal 3.6g protein 4.9g fat 34.2g carbs
CRACKER BARREL, macaroni n' cheese	194	6.5g	11.8g	15.6g	194 cal 6.5g protein 11.8g fat 15.6g carbs

How many calories are in DENNY'S, hash browns?

DENNY'S, hash browns contains 197 calories per 100g serving.

Is DENNY'S, hash browns high in protein?

DENNY'S, hash browns contains 2.49g of protein per 100g, which is 5% of the daily value. It ranks #5909 out of 8068 foods for protein content.

What vitamins and minerals are in DENNY'S, hash browns?

DENNY'S, hash browns is a good source of Vitamin K (27.2% DV), Sodium (20.3% DV), and Niacin (13.6% DV) per 100g.