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CRACKER BARREL, grilled sirloin steak Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

CRACKER BARREL, grilled sirloin steak contains 203 calories per 100g, with 31.5g of protein, 8.5g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (125% of the Daily Value per 100g), and Protein (63% DV).

Compared to other restaurant foods, CRACKER BARREL, grilled sirloin steak has 8% fewer calories and 207% more protein than the category average.

For protein content, CRACKER BARREL, grilled sirloin steak ranks #200 out of 8068 foods (higher than 98% of all foods in our database).

Calories

203

per 100g

Protein

31.5g

63% DV

Total Fat

8.5g

11% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 203.0 kcal 10%
Protein 31.5 g 63%
Total Fat 8.5 g 11%
Saturated Fat 3.0 g 15%
Cholesterol 87.0 mg 29%
Sodium 180.0 mg 8%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 7.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.46 mg 3%
Vitamin K 1.0 mcg 1%
Thiamin 0.09 mg 7%
Riboflavin 0.35 mg 27%
Niacin 6.4 mg 40%
Vitamin B6 0.69 mg 41%
Folate 0.00 mcg 0%
Vitamin B12 3.0 mcg 125%
Minerals
Calcium 7.0 mg 1%
Iron 2.8 mg 15%
Potassium 408.0 mg 9%
Magnesium 28.0 mg 7%
Phosphorus 249.0 mg 20%
Zinc 5.4 mg 49%
Copper 0.11 mg 12%
Manganese 0.02 mg 1%
Selenium 31.8 mcg 58%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other restaurant foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Restaurant, Italian, chicken parmesan without pasta 204 16.2g 10.6g 10.9g 204 cal
16.2g protein
10.6g fat
10.9g carbs
APPLEBEE'S, fish, hand battered 202 13.2g 9.1g 16.7g 202 cal
13.2g protein
9.1g fat
16.7g carbs
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta 206 19.0g 11.0g 7.8g 206 cal
19.0g protein
11.0g fat
7.8g carbs
DENNY'S, hash browns 197 2.5g 9.0g 26.6g 197 cal
2.5g protein
9.0g fat
26.6g carbs
Restaurant, family style, hash browns 197 2.5g 9.0g 26.6g 197 cal
2.5g protein
9.0g fat
26.6g carbs

Frequently Asked Questions

How many calories are in CRACKER BARREL, grilled sirloin steak?

CRACKER BARREL, grilled sirloin steak contains 203 calories per 100g serving.

Is CRACKER BARREL, grilled sirloin steak high in protein?

CRACKER BARREL, grilled sirloin steak contains 31.52g of protein per 100g, which is 63% of the daily value. It ranks #200 out of 8068 foods for protein content.

What vitamins and minerals are in CRACKER BARREL, grilled sirloin steak?

CRACKER BARREL, grilled sirloin steak is a good source of Vitamin B12 (125% DV), Protein (63% DV), and Selenium (57.8% DV) per 100g.

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