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Apples, granny smith, with skin, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Apples, granny smith, with skin, raw contains 59 calories per 100g, with 0.3g of protein, 0.1g of fat, and 14.2g of carbohydrates.

Compared to other fruits and fruit juices, Apples, granny smith, with skin, raw has 27% fewer calories and 69% less protein than the category average.

For protein content, Apples, granny smith, with skin, raw ranks #7450 out of 8068 foods (higher than 8% of all foods in our database).

Calories

59

per 100g

Protein

0.3g

1% DV

Total Fat

0.1g

0% DV

Carbs

14.2g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 59.0 kcal 3%
Protein 0.27 g 1%
Total Fat 0.14 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 14.2 g 5%
Dietary Fiber 2.5 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.08 mg 6%
Niacin 0.11 mg 1%
Vitamin B6 0.03 mg 2%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 5.0 mg 0%
Iron 0.07 mg 0%
Potassium 116.0 mg 3%
Magnesium 5.1 mg 1%
Phosphorus 10.0 mg 1%
Zinc 0.02 mg 0%
Copper 0.04 mg 4%
Manganese 0.04 mg 2%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cherry juice, tart 59 0.3g 0.5g 13.7g 59 cal
0.3g protein
0.5g fat
13.7g carbs
Guanabana nectar, canned 59 0.1g 0.2g 14.9g 59 cal
0.1g protein
0.2g fat
14.9g carbs
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) 59 0.3g 0.2g 14.1g 59 cal
0.3g protein
0.2g fat
14.1g carbs
Pineapple, canned, juice pack, drained 60 0.5g 0.1g 15.6g 60 cal
0.5g protein
0.1g fat
15.6g carbs
Java-plum, (jambolan), raw 60 0.7g 0.2g 15.6g 60 cal
0.7g protein
0.2g fat
15.6g carbs

Frequently Asked Questions

How many calories are in Apples, granny smith, with skin, raw?

Apples, granny smith, with skin, raw contains 59 calories per 100g serving.

Is Apples, granny smith, with skin, raw high in protein?

Apples, granny smith, with skin, raw contains 0.27g of protein per 100g, which is 1% of the daily value. It ranks #7450 out of 8068 foods for protein content.

What vitamins and minerals are in Apples, granny smith, with skin, raw?

Apples, granny smith, with skin, raw is a good source of Dietary Fiber (8.9% DV), Riboflavin (5.8% DV), and Total Carbohydrate (5.2% DV) per 100g.

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