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Guanabana nectar, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Guanabana nectar, canned contains 59 calories per 100g, with 0.1g of protein, 0.2g of fat, and 14.9g of carbohydrates.

It is an excellent source of Vitamin C (12.3% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Guanabana nectar, canned has 27% fewer calories and 88% less protein than the category average.

For protein content, Guanabana nectar, canned ranks #7598 out of 8068 foods (higher than 6% of all foods in our database).

Calories

59

per 100g

Protein

0.1g

0% DV

Total Fat

0.2g

0% DV

Carbs

14.9g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 59.0 kcal 3%
Protein 0.11 g 0%
Total Fat 0.17 g 0%
Saturated Fat 0.03 g 0%
Cholesterol 0.00 mg 0%
Sodium 8.0 mg 0%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 11.1 mg 12%
Vitamin D 0.00 mcg 0%
Vitamin E 0.01 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.01 mg 1%
Niacin 0.12 mg 1%
Vitamin B6 0.01 mg 0%
Folate 6.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 7.0 mg 1%
Iron 0.36 mg 2%
Potassium 25.0 mg 1%
Magnesium 3.0 mg 1%
Phosphorus 2.0 mg 0%
Zinc 0.02 mg 0%
Copper 0.01 mg 1%
Manganese 0.01 mg 0%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cherry juice, tart 59 0.3g 0.5g 13.7g 59 cal
0.3g protein
0.5g fat
13.7g carbs
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) 59 0.3g 0.2g 14.1g 59 cal
0.3g protein
0.2g fat
14.1g carbs
Apples, granny smith, with skin, raw 59 0.3g 0.1g 14.2g 59 cal
0.3g protein
0.1g fat
14.2g carbs
Pineapple, canned, juice pack, drained 60 0.5g 0.1g 15.6g 60 cal
0.5g protein
0.1g fat
15.6g carbs
Java-plum, (jambolan), raw 60 0.7g 0.2g 15.6g 60 cal
0.7g protein
0.2g fat
15.6g carbs

Frequently Asked Questions

How many calories are in Guanabana nectar, canned?

Guanabana nectar, canned contains 59 calories per 100g serving.

Is Guanabana nectar, canned high in protein?

Guanabana nectar, canned contains 0.11g of protein per 100g, which is 0% of the daily value. It ranks #7598 out of 8068 foods for protein content.

What vitamins and minerals are in Guanabana nectar, canned?

Guanabana nectar, canned is a good source of Vitamin C (12.3% DV), Total Carbohydrate (5.4% DV) per 100g.

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