1

Pineapple, canned, juice pack, drained Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pineapple, canned, juice pack, drained contains 60 calories per 100g, with 0.5g of protein, 0.1g of fat, and 15.6g of carbohydrates.

It is an excellent source of Copper (11.9% of the Daily Value per 100g), and Vitamin C (10.4% DV).

Compared to other fruits and fruit juices, Pineapple, canned, juice pack, drained has 25% fewer calories and 42% less protein than the category average.

For protein content, Pineapple, canned, juice pack, drained ranks #7205 out of 8068 foods (higher than 11% of all foods in our database).

Calories

60

per 100g

Protein

0.5g

1% DV

Total Fat

0.1g

0% DV

Carbs

15.6g

6% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 60.0 kcal 3%
Protein 0.51 g 1%
Total Fat 0.11 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 1.0 mg 0%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 1.3 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 9.4 mg 10%
Vitamin D 0.00 mcg 0%
Vitamin E 0.02 mg 0%
Vitamin K 0.70 mcg 1%
Thiamin 0.10 mg 9%
Riboflavin 0.02 mg 2%
Niacin 0.28 mg 2%
Vitamin B6 0.08 mg 4%
Folate 5.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 16.0 mg 1%
Iron 0.28 mg 2%
Potassium 124.0 mg 3%
Magnesium 15.0 mg 4%
Phosphorus 7.0 mg 1%
Zinc 0.10 mg 1%
Copper 0.11 mg 12%
Manganese 0.00 mg 0%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Java-plum, (jambolan), raw 60 0.7g 0.2g 15.6g 60 cal
0.7g protein
0.2g fat
15.6g carbs
Pear nectar, canned, with added ascorbic acid 60 0.1g 0.0g 15.8g 60 cal
0.1g protein
0.0g fat
15.8g carbs
Longans, raw 60 1.3g 0.1g 15.1g 60 cal
1.3g protein
0.1g fat
15.1g carbs
Passion-fruit juice, yellow, raw 60 0.7g 0.2g 14.5g 60 cal
0.7g protein
0.2g fat
14.5g carbs
Pineapple, canned, juice pack, solids and liquids 60 0.4g 0.1g 15.7g 60 cal
0.4g protein
0.1g fat
15.7g carbs

Frequently Asked Questions

How many calories are in Pineapple, canned, juice pack, drained?

Pineapple, canned, juice pack, drained contains 60 calories per 100g serving.

Is Pineapple, canned, juice pack, drained high in protein?

Pineapple, canned, juice pack, drained contains 0.51g of protein per 100g, which is 1% of the daily value. It ranks #7205 out of 8068 foods for protein content.

What vitamins and minerals are in Pineapple, canned, juice pack, drained?

Pineapple, canned, juice pack, drained is a good source of Copper (11.9% DV), Vitamin C (10.4% DV), and Thiamin (8.5% DV) per 100g.

3