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Java-plum, (jambolan), raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Java-plum, (jambolan), raw contains 60 calories per 100g, with 0.7g of protein, 0.2g of fat, and 15.6g of carbohydrates.

It is an excellent source of Vitamin C (15.9% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Java-plum, (jambolan), raw has 25% fewer calories and 19% less protein than the category average.

For protein content, Java-plum, (jambolan), raw ranks #7028 out of 8068 foods (higher than 13% of all foods in our database).

Calories

60

per 100g

Protein

0.7g

1% DV

Total Fat

0.2g

0% DV

Carbs

15.6g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 60.0 kcal 3%
Protein 0.72 g 1%
Total Fat 0.23 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 14.0 mg 1%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 14.3 mg 16%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.26 mg 2%
Vitamin B6 0.04 mg 2%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 19.0 mg 2%
Iron 0.19 mg 1%
Potassium 79.0 mg 2%
Magnesium 15.0 mg 4%
Phosphorus 17.0 mg 1%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pineapple, canned, juice pack, drained 60 0.5g 0.1g 15.6g 60 cal
0.5g protein
0.1g fat
15.6g carbs
Pear nectar, canned, with added ascorbic acid 60 0.1g 0.0g 15.8g 60 cal
0.1g protein
0.0g fat
15.8g carbs
Longans, raw 60 1.3g 0.1g 15.1g 60 cal
1.3g protein
0.1g fat
15.1g carbs
Passion-fruit juice, yellow, raw 60 0.7g 0.2g 14.5g 60 cal
0.7g protein
0.2g fat
14.5g carbs
Pineapple, canned, juice pack, solids and liquids 60 0.4g 0.1g 15.7g 60 cal
0.4g protein
0.1g fat
15.7g carbs

Frequently Asked Questions

How many calories are in Java-plum, (jambolan), raw?

Java-plum, (jambolan), raw contains 60 calories per 100g serving.

Is Java-plum, (jambolan), raw high in protein?

Java-plum, (jambolan), raw contains 0.72g of protein per 100g, which is 1% of the daily value. It ranks #7028 out of 8068 foods for protein content.

What vitamins and minerals are in Java-plum, (jambolan), raw?

Java-plum, (jambolan), raw is a good source of Vitamin C (15.9% DV), Total Carbohydrate (5.7% DV) per 100g.

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