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Apples, red delicious, with skin, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Apples, red delicious, with skin, raw contains 62 calories per 100g, with 0.2g of protein, 0.2g of fat, and 14.8g of carbohydrates.

Compared to other fruits and fruit juices, Apples, red delicious, with skin, raw has 23% fewer calories and 79% less protein than the category average.

For protein content, Apples, red delicious, with skin, raw ranks #7538 out of 8068 foods (higher than 7% of all foods in our database).

Calories

62

per 100g

Protein

0.2g

0% DV

Total Fat

0.2g

0% DV

Carbs

14.8g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 62.0 kcal 3%
Protein 0.19 g 0%
Total Fat 0.21 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.07 mg 5%
Niacin 0.09 mg 1%
Vitamin B6 0.02 mg 1%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 5.0 mg 0%
Iron 0.00 mg 0%
Potassium 95.0 mg 2%
Magnesium 4.7 mg 1%
Phosphorus 9.0 mg 1%
Zinc 0.02 mg 0%
Copper 0.02 mg 3%
Manganese 0.03 mg 1%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pears, raw, red anjou 62 0.3g 0.1g 14.9g 62 cal
0.3g protein
0.1g fat
14.9g carbs
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium 62 0.4g 0.1g 14.8g 62 cal
0.4g protein
0.1g fat
14.8g carbs
Carissa, (natal-plum), raw 62 0.5g 1.3g 13.6g 62 cal
0.5g protein
1.3g fat
13.6g carbs
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) 63 0.4g 0.2g 15.0g 63 cal
0.4g protein
0.2g fat
15.0g carbs
Guava nectar, canned, with added ascorbic acid 63 0.1g 0.1g 16.3g 63 cal
0.1g protein
0.1g fat
16.3g carbs

Frequently Asked Questions

How many calories are in Apples, red delicious, with skin, raw?

Apples, red delicious, with skin, raw contains 62 calories per 100g serving.

Is Apples, red delicious, with skin, raw high in protein?

Apples, red delicious, with skin, raw contains 0.19g of protein per 100g, which is 0% of the daily value. It ranks #7538 out of 8068 foods for protein content.

What vitamins and minerals are in Apples, red delicious, with skin, raw?

Apples, red delicious, with skin, raw is a good source of Dietary Fiber (7.1% DV), Total Carbohydrate (5.4% DV), and Riboflavin (5.1% DV) per 100g.

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