1

Applesauce, canned, unsweetened, with added ascorbic acid Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Applesauce, canned, unsweetened, with added ascorbic acid contains 42 calories per 100g, with 0.2g of protein, 0.1g of fat, and 11.3g of carbohydrates.

It is an excellent source of Vitamin C (23.6% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Applesauce, canned, unsweetened, with added ascorbic acid has 48% fewer calories and 81% less protein than the category average.

For protein content, Applesauce, canned, unsweetened, with added ascorbic acid ranks #7552 out of 8068 foods (higher than 6% of all foods in our database).

Calories

42

per 100g

Protein

0.2g

0% DV

Total Fat

0.1g

0% DV

Carbs

11.3g

4% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 42.0 kcal 2%
Protein 0.17 g 0%
Total Fat 0.10 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 21.2 mg 24%
Vitamin D 0.00 mcg 0%
Vitamin E 0.16 mg 1%
Vitamin K 0.50 mcg 0%
Thiamin 0.03 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.08 mg 1%
Vitamin B6 0.03 mg 2%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 4.0 mg 0%
Iron 0.23 mg 1%
Potassium 74.0 mg 2%
Magnesium 3.0 mg 1%
Phosphorus 5.0 mg 0%
Zinc 0.03 mg 0%
Copper 0.03 mg 3%
Manganese 0.03 mg 1%
Selenium 0.30 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cherries, sour, canned, water pack, drained 42 0.7g 0.2g 10.5g 42 cal
0.7g protein
0.2g fat
10.5g carbs
Pears, asian, raw 42 0.5g 0.2g 10.7g 42 cal
0.5g protein
0.2g fat
10.7g carbs
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) 42 0.4g 0.1g 11.1g 42 cal
0.4g protein
0.1g fat
11.1g carbs
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) 42 0.2g 0.1g 11.3g 42 cal
0.2g protein
0.1g fat
11.3g carbs
Grapefruit, raw, pink and red, all areas 42 0.8g 0.1g 10.7g 42 cal
0.8g protein
0.1g fat
10.7g carbs

Frequently Asked Questions

How many calories are in Applesauce, canned, unsweetened, with added ascorbic acid?

Applesauce, canned, unsweetened, with added ascorbic acid contains 42 calories per 100g serving.

Is Applesauce, canned, unsweetened, with added ascorbic acid high in protein?

Applesauce, canned, unsweetened, with added ascorbic acid contains 0.17g of protein per 100g, which is 0% of the daily value. It ranks #7552 out of 8068 foods for protein content.

What vitamins and minerals are in Applesauce, canned, unsweetened, with added ascorbic acid?

Applesauce, canned, unsweetened, with added ascorbic acid is a good source of Vitamin C (23.6% DV) per 100g.

3