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Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids contains 96 calories per 100g, with 0.6g of protein, 0.0g of fat, and 24.9g of carbohydrates.

Compared to other fruits and fruit juices, Apricots, canned, extra heavy syrup pack, without skin, solids and liquids has 19% more calories and 38% less protein than the category average.

For protein content, Apricots, canned, extra heavy syrup pack, without skin, solids and liquids ranks #7183 out of 8068 foods (higher than 11% of all foods in our database).

Calories

96

per 100g

Protein

0.6g

1% DV

Total Fat

0.0g

0% DV

Carbs

24.9g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 96.0 kcal 5%
Protein 0.55 g 1%
Total Fat 0.04 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 13.0 mg 1%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 1.6 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 74.0 mcg 8%
Vitamin C 2.4 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 1%
Riboflavin 0.02 mg 2%
Niacin 0.34 mg 2%
Vitamin B6 0.05 mg 3%
Folate 2.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.62 mg 3%
Potassium 126.0 mg 3%
Magnesium 8.0 mg 2%
Phosphorus 15.0 mg 1%
Zinc 0.10 mg 1%
Copper 0.06 mg 7%
Manganese 0.05 mg 2%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Strawberries, frozen, sweetened, sliced 96 0.5g 0.1g 25.9g 96 cal
0.5g protein
0.1g fat
25.9g carbs
Peaches, canned, extra heavy syrup pack, solids and liquids 96 0.5g 0.0g 26.1g 96 cal
0.5g protein
0.0g fat
26.1g carbs
Nance, canned, syrup, drained 95 0.6g 1.3g 22.8g 95 cal
0.6g protein
1.3g fat
22.8g carbs
Orange peel, raw 97 1.5g 0.2g 25.0g 97 cal
1.5g protein
0.2g fat
25.0g carbs
Passion-fruit, (granadilla), purple, raw 97 2.2g 0.7g 23.4g 97 cal
2.2g protein
0.7g fat
23.4g carbs

Frequently Asked Questions

How many calories are in Apricots, canned, extra heavy syrup pack, without skin, solids and liquids?

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids contains 96 calories per 100g serving.

Is Apricots, canned, extra heavy syrup pack, without skin, solids and liquids high in protein?

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids contains 0.55g of protein per 100g, which is 1% of the daily value. It ranks #7183 out of 8068 foods for protein content.

What vitamins and minerals are in Apricots, canned, extra heavy syrup pack, without skin, solids and liquids?

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids is a good source of Total Carbohydrate (9% DV), Vitamin A (8.2% DV), and Copper (7.1% DV) per 100g.

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