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Peaches, canned, extra heavy syrup pack, solids and liquids Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Peaches, canned, extra heavy syrup pack, solids and liquids contains 96 calories per 100g, with 0.5g of protein, 0.0g of fat, and 26.1g of carbohydrates.

Compared to other fruits and fruit juices, Peaches, canned, extra heavy syrup pack, solids and liquids has 19% more calories and 47% less protein than the category average.

For protein content, Peaches, canned, extra heavy syrup pack, solids and liquids ranks #7244 out of 8068 foods (higher than 10% of all foods in our database).

Calories

96

per 100g

Protein

0.5g

1% DV

Total Fat

0.0g

0% DV

Carbs

26.1g

10% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 96.0 kcal 5%
Protein 0.47 g 1%
Total Fat 0.03 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 8.0 mg 0%
Total Carbohydrate 26.1 g 10%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 7.0 mcg 1%
Vitamin C 1.2 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 2%
Niacin 0.52 mg 3%
Vitamin B6 0.02 mg 1%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 3.0 mg 0%
Iron 0.29 mg 2%
Potassium 83.0 mg 2%
Magnesium 5.0 mg 1%
Phosphorus 11.0 mg 1%
Zinc 0.09 mg 1%
Copper 0.05 mg 6%
Manganese 0.04 mg 2%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Strawberries, frozen, sweetened, sliced 96 0.5g 0.1g 25.9g 96 cal
0.5g protein
0.1g fat
25.9g carbs
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 96 0.6g 0.0g 24.9g 96 cal
0.6g protein
0.0g fat
24.9g carbs
Nance, canned, syrup, drained 95 0.6g 1.3g 22.8g 95 cal
0.6g protein
1.3g fat
22.8g carbs
Orange peel, raw 97 1.5g 0.2g 25.0g 97 cal
1.5g protein
0.2g fat
25.0g carbs
Passion-fruit, (granadilla), purple, raw 97 2.2g 0.7g 23.4g 97 cal
2.2g protein
0.7g fat
23.4g carbs

Frequently Asked Questions

How many calories are in Peaches, canned, extra heavy syrup pack, solids and liquids?

Peaches, canned, extra heavy syrup pack, solids and liquids contains 96 calories per 100g serving.

Is Peaches, canned, extra heavy syrup pack, solids and liquids high in protein?

Peaches, canned, extra heavy syrup pack, solids and liquids contains 0.47g of protein per 100g, which is 1% of the daily value. It ranks #7244 out of 8068 foods for protein content.

What vitamins and minerals are in Peaches, canned, extra heavy syrup pack, solids and liquids?

Peaches, canned, extra heavy syrup pack, solids and liquids is a good source of Total Carbohydrate (9.5% DV), Copper (5.6% DV) per 100g.

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