Orange peel, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Orange peel, raw contains 97 calories per 100g, with 1.5g of protein, 0.2g of fat, and 25.0g of carbohydrates.

It is an excellent source of Vitamin C (151.1% of the Daily Value per 100g), and Dietary Fiber (37.9% DV).

Compared to other fruits and fruit juices, Orange peel, raw has 21% more calories and 69% more protein than the category average.

For protein content, Orange peel, raw ranks #6434 out of 8068 foods (higher than 20% of all foods in our database).

per 100g

1.5g

3% DV

0.2g

0% DV

25.0g

9% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fruits and fruit juices with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Passion-fruit, (granadilla), purple, raw	97	2.2g	0.7g	23.4g	97 cal 2.2g protein 0.7g fat 23.4g carbs
Pears, canned, extra heavy syrup pack, solids and liquids	97	0.2g	0.1g	25.3g	97 cal 0.2g protein 0.1g fat 25.3g carbs
Bananas, ripe and slightly ripe, raw	97	0.7g	0.3g	23.0g	97 cal 0.7g protein 0.3g fat 23.0g carbs
Strawberries, frozen, sweetened, sliced	96	0.5g	0.1g	25.9g	96 cal 0.5g protein 0.1g fat 25.9g carbs
Peaches, canned, extra heavy syrup pack, solids and liquids	96	0.5g	0.0g	26.1g	96 cal 0.5g protein 0.0g fat 26.1g carbs

How many calories are in Orange peel, raw?

Orange peel, raw contains 97 calories per 100g serving.

Is Orange peel, raw high in protein?

Orange peel, raw contains 1.5g of protein per 100g, which is 3% of the daily value. It ranks #6434 out of 8068 foods for protein content.

What vitamins and minerals are in Orange peel, raw?

Orange peel, raw is a good source of Vitamin C (151.1% DV), Dietary Fiber (37.9% DV), and Calcium (12.4% DV) per 100g.