Reviewed by Anna Smith | USDA-sourced data
Apricots, frozen, sweetened contains 98 calories per 100g, with 0.7g of protein, 0.1g of fat, and 25.1g of carbohydrates.
Compared to other fruits and fruit juices, Apricots, frozen, sweetened has 22% more calories and 21% less protein than the category average.
For protein content, Apricots, frozen, sweetened ranks #7052 out of 8068 foods (higher than 13% of all foods in our database).
98
per 100g0.7g
1% DV0.1g
0% DV25.1g
9% DV| Nutrient | Amount per 100g | % Daily Value |
|---|---|---|
| Macronutrients | ||
| Calories | 98.0 kcal | 5% |
| Protein | 0.70 g | 1% |
| Total Fat | 0.10 g | 0% |
| Saturated Fat | 0.01 g | 0% |
| Cholesterol | 0.00 mg | 0% |
| Sodium | 4.0 mg | 0% |
| Total Carbohydrate | 25.1 g | 9% |
| Dietary Fiber | 2.2 g | 8% |
| Added Sugars | 0.00 g | 0% |
| Vitamins | ||
| Vitamin A | 84.0 mcg | 9% |
| Vitamin C | 9.0 mg | 10% |
| Vitamin D | 0.00 mcg | 0% |
| Vitamin E | 0.00 mg | 0% |
| Vitamin K | 0.00 mcg | 0% |
| Thiamin | 0.02 mg | 2% |
| Riboflavin | 0.04 mg | 3% |
| Niacin | 0.80 mg | 5% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 2.0 mcg | 1% |
| Vitamin B12 | 0.00 mcg | 0% |
| Minerals | ||
| Calcium | 10.0 mg | 1% |
| Iron | 0.90 mg | 5% |
| Potassium | 229.0 mg | 5% |
| Magnesium | 9.0 mg | 2% |
| Phosphorus | 19.0 mg | 2% |
| Zinc | 0.10 mg | 1% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.05 mg | 2% |
| Selenium | 0.40 mcg | 1% |
Other fruits and fruit juices with similar calorie content:
| Food | Calories | Protein | Fat | Carbs | Nutrition |
|---|---|---|---|---|---|
| Orange peel, raw | 97 | 1.5g | 0.2g | 25.0g | 97 cal 1.5g protein 0.2g fat 25.0g carbs |
| Passion-fruit, (granadilla), purple, raw | 97 | 2.2g | 0.7g | 23.4g | 97 cal 2.2g protein 0.7g fat 23.4g carbs |
| Pears, canned, extra heavy syrup pack, solids and liquids | 97 | 0.2g | 0.1g | 25.3g | 97 cal 0.2g protein 0.1g fat 25.3g carbs |
| Bananas, ripe and slightly ripe, raw | 97 | 0.7g | 0.3g | 23.0g | 97 cal 0.7g protein 0.3g fat 23.0g carbs |
| Strawberries, frozen, sweetened, sliced | 96 | 0.5g | 0.1g | 25.9g | 96 cal 0.5g protein 0.1g fat 25.9g carbs |
Apricots, frozen, sweetened contains 98 calories per 100g serving.
Apricots, frozen, sweetened contains 0.7g of protein per 100g, which is 1% of the daily value. It ranks #7052 out of 8068 foods for protein content.
Apricots, frozen, sweetened is a good source of Vitamin C (10% DV), Vitamin A (9.3% DV), and Total Carbohydrate (9.1% DV) per 100g.