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Archway Home Style Cookies, Oatmeal Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Archway Home Style Cookies, Oatmeal contains 421 calories per 100g, with 5.5g of protein, 14.1g of fat, and 68.2g of carbohydrates.

It is an excellent source of Thiamin (25% of the Daily Value per 100g), and Total Carbohydrate (24.8% DV).

Compared to other baked products, Archway Home Style Cookies, Oatmeal has 17% more calories and 21% less protein than the category average.

For protein content, Archway Home Style Cookies, Oatmeal ranks #4833 out of 8068 foods (higher than 40% of all foods in our database).

Calories

421

per 100g

Protein

5.5g

11% DV

Total Fat

14.1g

18% DV

Carbs

68.2g

25% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 421.0 kcal 21%
Protein 5.5 g 11%
Total Fat 14.1 g 18%
Saturated Fat 3.2 g 16%
Cholesterol 10.0 mg 3%
Sodium 394.0 mg 17%
Total Carbohydrate 68.2 g 25%
Dietary Fiber 2.9 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.30 mg 25%
Riboflavin 0.18 mg 14%
Niacin 1.9 mg 12%
Vitamin B6 0.00 mg 0%
Folate 54.0 mcg 14%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 35.0 mg 3%
Iron 2.5 mg 14%
Potassium 219.0 mg 5%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.00 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 4.0g 16.9g 67.7g 421 cal
4.0g protein
16.9g fat
67.7g carbs
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 421 6.1g 22.7g 47.9g 421 cal
6.1g protein
22.7g fat
47.9g carbs
Crackers, saltines, low salt (includes oyster, soda, soup) 421 9.5g 8.9g 74.3g 421 cal
9.5g protein
8.9g fat
74.3g carbs
Archway Home Style Cookies, Iced Molasses 420 3.5g 14.4g 69.1g 420 cal
3.5g protein
14.4g fat
69.1g carbs
Cookies, vanilla sandwich with creme filling, reduced fat 423 4.2g 10.4g 78.2g 423 cal
4.2g protein
10.4g fat
78.2g carbs

Frequently Asked Questions

How many calories are in Archway Home Style Cookies, Oatmeal?

Archway Home Style Cookies, Oatmeal contains 421 calories per 100g serving.

Is Archway Home Style Cookies, Oatmeal high in protein?

Archway Home Style Cookies, Oatmeal contains 5.48g of protein per 100g, which is 11% of the daily value. It ranks #4833 out of 8068 foods for protein content.

What vitamins and minerals are in Archway Home Style Cookies, Oatmeal?

Archway Home Style Cookies, Oatmeal is a good source of Thiamin (25% DV), Total Carbohydrate (24.8% DV), and Calories (21.1% DV) per 100g.

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