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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) contains 421 calories per 100g, with 6.1g of protein, 22.7g of fat, and 47.9g of carbohydrates.

It is an excellent source of Saturated Fat (47.3% of the Daily Value per 100g), and Total Fat (29.1% DV).

Compared to other baked products, Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 17% more calories and 11% less protein than the category average.

For protein content, Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) ranks #4696 out of 8068 foods (higher than 42% of all foods in our database).

Calories

421

per 100g

Protein

6.1g

12% DV

Total Fat

22.7g

29% DV

Carbs

47.9g

17% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 421.0 kcal 21%
Protein 6.1 g 12%
Total Fat 22.7 g 29%
Saturated Fat 9.5 g 47%
Cholesterol 30.0 mg 10%
Sodium 316.0 mg 14%
Total Carbohydrate 47.9 g 17%
Dietary Fiber 2.1 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 5.0 mcg 1%
Vitamin C 1.2 mg 1%
Vitamin D 0.10 mcg 1%
Vitamin E 1.4 mg 10%
Vitamin K 11.5 mcg 10%
Thiamin 0.31 mg 26%
Riboflavin 0.19 mg 14%
Niacin 2.6 mg 16%
Vitamin B6 0.04 mg 2%
Folate 108.0 mcg 27%
Vitamin B12 0.11 mcg 5%
Minerals
Calcium 101.0 mg 8%
Iron 2.4 mg 13%
Potassium 102.0 mg 2%
Magnesium 17.0 mg 4%
Phosphorus 117.0 mg 9%
Zinc 0.61 mg 6%
Copper 0.09 mg 10%
Manganese 0.31 mg 13%
Selenium 15.7 mcg 29%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 421 4.0g 16.9g 67.7g 421 cal
4.0g protein
16.9g fat
67.7g carbs
Crackers, saltines, low salt (includes oyster, soda, soup) 421 9.5g 8.9g 74.3g 421 cal
9.5g protein
8.9g fat
74.3g carbs
Archway Home Style Cookies, Oatmeal 421 5.5g 14.1g 68.2g 421 cal
5.5g protein
14.1g fat
68.2g carbs
Archway Home Style Cookies, Iced Molasses 420 3.5g 14.4g 69.1g 420 cal
3.5g protein
14.4g fat
69.1g carbs
Cookies, vanilla sandwich with creme filling, reduced fat 423 4.2g 10.4g 78.2g 423 cal
4.2g protein
10.4g fat
78.2g carbs

Frequently Asked Questions

How many calories are in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) contains 421 calories per 100g serving.

Is Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) high in protein?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) contains 6.14g of protein per 100g, which is 12% of the daily value. It ranks #4696 out of 8068 foods for protein content.

What vitamins and minerals are in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is a good source of Saturated Fat (47.3% DV), Total Fat (29.1% DV), and Selenium (28.5% DV) per 100g.

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