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Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, marshmallow, chocolate-coated (includes marshmallow pies) contains 421 calories per 100g, with 4.0g of protein, 16.9g of fat, and 67.7g of carbohydrates.

It is an excellent source of Copper (29.1% of the Daily Value per 100g), and Total Carbohydrate (24.6% DV).

Compared to other baked products, Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 17% more calories and 42% less protein than the category average.

For protein content, Cookies, marshmallow, chocolate-coated (includes marshmallow pies) ranks #5248 out of 8068 foods (higher than 35% of all foods in our database).

Calories

421

per 100g

Protein

4.0g

8% DV

Total Fat

16.9g

22% DV

Carbs

67.7g

25% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 421.0 kcal 21%
Protein 4.0 g 8%
Total Fat 16.9 g 22%
Saturated Fat 4.7 g 24%
Cholesterol 0.00 mg 0%
Sodium 188.0 mg 8%
Total Carbohydrate 67.7 g 25%
Dietary Fiber 2.0 g 7%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.14 mg 1%
Vitamin K 7.0 mcg 6%
Thiamin 0.09 mg 8%
Riboflavin 0.21 mg 16%
Niacin 0.78 mg 5%
Vitamin B6 0.06 mg 4%
Folate 23.0 mcg 6%
Vitamin B12 0.17 mcg 7%
Minerals
Calcium 46.0 mg 4%
Iron 2.5 mg 14%
Potassium 182.0 mg 4%
Magnesium 36.0 mg 9%
Phosphorus 97.0 mg 8%
Zinc 0.65 mg 6%
Copper 0.26 mg 29%
Manganese 0.29 mg 12%
Selenium 4.4 mcg 8%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 421 6.1g 22.7g 47.9g 421 cal
6.1g protein
22.7g fat
47.9g carbs
Crackers, saltines, low salt (includes oyster, soda, soup) 421 9.5g 8.9g 74.3g 421 cal
9.5g protein
8.9g fat
74.3g carbs
Archway Home Style Cookies, Oatmeal 421 5.5g 14.1g 68.2g 421 cal
5.5g protein
14.1g fat
68.2g carbs
Archway Home Style Cookies, Iced Molasses 420 3.5g 14.4g 69.1g 420 cal
3.5g protein
14.4g fat
69.1g carbs
Cookies, vanilla sandwich with creme filling, reduced fat 423 4.2g 10.4g 78.2g 423 cal
4.2g protein
10.4g fat
78.2g carbs

Frequently Asked Questions

How many calories are in Cookies, marshmallow, chocolate-coated (includes marshmallow pies)?

Cookies, marshmallow, chocolate-coated (includes marshmallow pies) contains 421 calories per 100g serving.

Is Cookies, marshmallow, chocolate-coated (includes marshmallow pies) high in protein?

Cookies, marshmallow, chocolate-coated (includes marshmallow pies) contains 4g of protein per 100g, which is 8% of the daily value. It ranks #5248 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, marshmallow, chocolate-coated (includes marshmallow pies)?

Cookies, marshmallow, chocolate-coated (includes marshmallow pies) is a good source of Copper (29.1% DV), Total Carbohydrate (24.6% DV), and Saturated Fat (23.6% DV) per 100g.

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