Bacon and beef sticks Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bacon and beef sticks contains 517 calories per 100g, with 29.1g of protein, 44.2g of fat, and 0.8g of carbohydrates.

It is an excellent source of Saturated Fat (80% of the Daily Value per 100g), and Vitamin B12 (79.2% DV).

Compared to other sausages and luncheon meats, Bacon and beef sticks has 102% more calories and 90% more protein than the category average.

For protein content, Bacon and beef sticks ranks #440 out of 8068 foods (higher than 95% of all foods in our database).

517

per 100g

29.1g

58% DV

44.2g

57% DV

0.8g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sausages and luncheon meats with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Pepperoni, beef and pork, sliced	504	19.3g	46.3g	1.2g	504 cal 19.3g protein 46.3g fat 1.2g carbs
Pate, goose liver, smoked, canned	462	11.4g	43.8g	4.7g	462 cal 11.4g protein 43.8g fat 4.7g carbs
Pork sausage, link/patty, fully cooked, microwaved	438	15.1g	41.7g	0.6g	438 cal 15.1g protein 41.7g fat 0.6g carbs
Sausage, summer, pork and beef, sticks, with cheddar cheese	426	19.4g	37.9g	1.8g	426 cal 19.4g protein 37.9g fat 1.8g carbs
Salami, Italian, pork	425	21.7g	37.0g	1.2g	425 cal 21.7g protein 37.0g fat 1.2g carbs

How many calories are in Bacon and beef sticks?

Bacon and beef sticks contains 517 calories per 100g serving.

Is Bacon and beef sticks high in protein?

Bacon and beef sticks contains 29.1g of protein per 100g, which is 58% of the daily value. It ranks #440 out of 8068 foods for protein content.

What vitamins and minerals are in Bacon and beef sticks?

Bacon and beef sticks is a good source of Saturated Fat (80% DV), Vitamin B12 (79.2% DV), and Sodium (61.7% DV) per 100g.