Salami, Italian, pork Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Salami, Italian, pork contains 425 calories per 100g, with 21.7g of protein, 37.0g of fat, and 1.2g of carbohydrates.

It is an excellent source of Vitamin B12 (116.7% of the Daily Value per 100g), and Sodium (82.2% DV).

Compared to other sausages and luncheon meats, Salami, Italian, pork has 66% more calories and 42% more protein than the category average.

For protein content, Salami, Italian, pork ranks #1751 out of 8068 foods (higher than 78% of all foods in our database).

425

per 100g

21.7g

43% DV

37.0g

47% DV

1.2g

0% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sausages and luncheon meats with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Sausage, summer, pork and beef, sticks, with cheddar cheese	426	19.4g	37.9g	1.8g	426 cal 19.4g protein 37.9g fat 1.8g carbs
Pork sausage, link/patty, fully cooked, microwaved	438	15.1g	41.7g	0.6g	438 cal 15.1g protein 41.7g fat 0.6g carbs
Pork sausage rice links, brown and serve, cooked	407	13.7g	37.6g	2.4g	407 cal 13.7g protein 37.6g fat 2.4g carbs
Salami, dry or hard, pork	407	22.6g	33.7g	1.6g	407 cal 22.6g protein 33.7g fat 1.6g carbs
Sausage, pork and beef, fresh, cooked	396	13.8g	36.3g	2.7g	396 cal 13.8g protein 36.3g fat 2.7g carbs

How many calories are in Salami, Italian, pork?

Salami, Italian, pork contains 425 calories per 100g serving.

Is Salami, Italian, pork high in protein?

Salami, Italian, pork contains 21.7g of protein per 100g, which is 43% of the daily value. It ranks #1751 out of 8068 foods for protein content.

What vitamins and minerals are in Salami, Italian, pork?

Salami, Italian, pork is a good source of Vitamin B12 (116.7% DV), Sodium (82.2% DV), and Thiamin (77.5% DV) per 100g.