1

Pate, goose liver, smoked, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pate, goose liver, smoked, canned contains 462 calories per 100g, with 11.4g of protein, 43.8g of fat, and 4.7g of carbohydrates.

It is an excellent source of Vitamin B12 (391.7% of the Daily Value per 100g), and Vitamin A (111.2% DV).

Compared to other sausages and luncheon meats, Pate, goose liver, smoked, canned has 81% more calories and 26% less protein than the category average.

For protein content, Pate, goose liver, smoked, canned ranks #3528 out of 8068 foods (higher than 56% of all foods in our database).

Calories

462

per 100g

Protein

11.4g

23% DV

Total Fat

43.8g

56% DV

Carbs

4.7g

2% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 462.0 kcal 23%
Protein 11.4 g 23%
Total Fat 43.8 g 56%
Saturated Fat 14.5 g 72%
Cholesterol 150.0 mg 50%
Sodium 697.0 mg 30%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1,001.0 mcg 111%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.09 mg 7%
Riboflavin 0.30 mg 23%
Niacin 2.5 mg 16%
Vitamin B6 0.06 mg 4%
Folate 60.0 mcg 15%
Vitamin B12 9.4 mcg 392%
Minerals
Calcium 70.0 mg 5%
Iron 5.5 mg 31%
Potassium 138.0 mg 3%
Magnesium 13.0 mg 3%
Phosphorus 200.0 mg 16%
Zinc 0.92 mg 8%
Copper 0.40 mg 44%
Manganese 0.12 mg 5%
Selenium 44.0 mcg 80%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pork sausage, link/patty, fully cooked, microwaved 438 15.1g 41.7g 0.6g 438 cal
15.1g protein
41.7g fat
0.6g carbs
Sausage, summer, pork and beef, sticks, with cheddar cheese 426 19.4g 37.9g 1.8g 426 cal
19.4g protein
37.9g fat
1.8g carbs
Salami, Italian, pork 425 21.7g 37.0g 1.2g 425 cal
21.7g protein
37.0g fat
1.2g carbs
Pepperoni, beef and pork, sliced 504 19.3g 46.3g 1.2g 504 cal
19.3g protein
46.3g fat
1.2g carbs
Pork sausage rice links, brown and serve, cooked 407 13.7g 37.6g 2.4g 407 cal
13.7g protein
37.6g fat
2.4g carbs

Frequently Asked Questions

How many calories are in Pate, goose liver, smoked, canned?

Pate, goose liver, smoked, canned contains 462 calories per 100g serving.

Is Pate, goose liver, smoked, canned high in protein?

Pate, goose liver, smoked, canned contains 11.4g of protein per 100g, which is 23% of the daily value. It ranks #3528 out of 8068 foods for protein content.

What vitamins and minerals are in Pate, goose liver, smoked, canned?

Pate, goose liver, smoked, canned is a good source of Vitamin B12 (391.7% DV), Vitamin A (111.2% DV), and Selenium (80% DV) per 100g.

3