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Sausage, summer, pork and beef, sticks, with cheddar cheese Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sausage, summer, pork and beef, sticks, with cheddar cheese contains 426 calories per 100g, with 19.4g of protein, 37.9g of fat, and 1.8g of carbohydrates.

It is an excellent source of Vitamin B12 (72.1% of the Daily Value per 100g), and Sodium (64.5% DV).

Compared to other sausages and luncheon meats, Sausage, summer, pork and beef, sticks, with cheddar cheese has 66% more calories and 27% more protein than the category average.

For protein content, Sausage, summer, pork and beef, sticks, with cheddar cheese ranks #2297 out of 8068 foods (higher than 72% of all foods in our database).

Calories

426

per 100g

Protein

19.4g

39% DV

Total Fat

37.9g

49% DV

Carbs

1.8g

1% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 426.0 kcal 21%
Protein 19.4 g 39%
Total Fat 37.9 g 49%
Saturated Fat 10.5 g 52%
Cholesterol 89.0 mg 30%
Sodium 1,483.0 mg 65%
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0.20 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 225.0 mcg 25%
Vitamin C 0.00 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.25 mg 21%
Riboflavin 0.16 mg 12%
Niacin 2.9 mg 18%
Vitamin B6 0.13 mg 8%
Folate 7.0 mcg 2%
Vitamin B12 1.7 mcg 72%
Minerals
Calcium 81.0 mg 6%
Iron 2.3 mg 13%
Potassium 206.0 mg 4%
Magnesium 13.0 mg 3%
Phosphorus 178.0 mg 14%
Zinc 2.3 mg 21%
Copper 0.07 mg 8%
Manganese 0.03 mg 1%
Selenium 7.5 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salami, Italian, pork 425 21.7g 37.0g 1.2g 425 cal
21.7g protein
37.0g fat
1.2g carbs
Pork sausage, link/patty, fully cooked, microwaved 438 15.1g 41.7g 0.6g 438 cal
15.1g protein
41.7g fat
0.6g carbs
Pork sausage rice links, brown and serve, cooked 407 13.7g 37.6g 2.4g 407 cal
13.7g protein
37.6g fat
2.4g carbs
Salami, dry or hard, pork 407 22.6g 33.7g 1.6g 407 cal
22.6g protein
33.7g fat
1.6g carbs
Sausage, pork and beef, fresh, cooked 396 13.8g 36.3g 2.7g 396 cal
13.8g protein
36.3g fat
2.7g carbs

Frequently Asked Questions

How many calories are in Sausage, summer, pork and beef, sticks, with cheddar cheese?

Sausage, summer, pork and beef, sticks, with cheddar cheese contains 426 calories per 100g serving.

Is Sausage, summer, pork and beef, sticks, with cheddar cheese high in protein?

Sausage, summer, pork and beef, sticks, with cheddar cheese contains 19.43g of protein per 100g, which is 39% of the daily value. It ranks #2297 out of 8068 foods for protein content.

What vitamins and minerals are in Sausage, summer, pork and beef, sticks, with cheddar cheese?

Sausage, summer, pork and beef, sticks, with cheddar cheese is a good source of Vitamin B12 (72.1% DV), Sodium (64.5% DV), and Saturated Fat (52.4% DV) per 100g.

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