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Bacon bits, meatless Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bacon bits, meatless contains 476 calories per 100g, with 32.0g of protein, 25.9g of fat, and 28.6g of carbohydrates.

It is an excellent source of Sodium (77% of the Daily Value per 100g), and Protein (64% DV).

Compared to other legumes and legume products, Bacon bits, meatless has 160% more calories and 121% more protein than the category average.

For protein content, Bacon bits, meatless ranks #183 out of 8068 foods (higher than 98% of all foods in our database).

Calories

476

per 100g

Protein

32.0g

64% DV

Total Fat

25.9g

33% DV

Carbs

28.6g

10% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 476.0 kcal 24%
Protein 32.0 g 64%
Total Fat 25.9 g 33%
Saturated Fat 4.1 g 20%
Cholesterol 0.00 mg 0%
Sodium 1,770.0 mg 77%
Total Carbohydrate 28.6 g 10%
Dietary Fiber 10.2 g 36%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.9 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 6.9 mg 46%
Vitamin K 0.00 mcg 0%
Thiamin 0.60 mg 50%
Riboflavin 0.07 mg 5%
Niacin 1.6 mg 10%
Vitamin B6 0.08 mg 5%
Folate 127.0 mcg 32%
Vitamin B12 1.2 mcg 50%
Minerals
Calcium 101.0 mg 8%
Iron 0.72 mg 4%
Potassium 145.0 mg 3%
Magnesium 95.0 mg 23%
Phosphorus 217.0 mg 17%
Zinc 1.9 mg 17%
Copper 0.54 mg 60%
Manganese 0.00 mg 0%
Selenium 7.4 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other legumes and legume products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Tofu, dried-frozen (koyadofu) 477 52.5g 30.3g 10.0g 477 cal
52.5g protein
30.3g fat
10.0g carbs
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 470 52.4g 30.3g 8.3g 470 cal
52.4g protein
30.3g fat
8.3g carbs
Soybeans, mature seeds, roasted, salted 469 38.6g 25.4g 30.2g 469 cal
38.6g protein
25.4g fat
30.2g carbs
Soybeans, mature seeds, roasted, no salt added 469 38.6g 25.4g 30.2g 469 cal
38.6g protein
25.4g fat
30.2g carbs
Flour, soy, full-fat 452 38.6g 20.7g 27.9g 452 cal
38.6g protein
20.7g fat
27.9g carbs

Frequently Asked Questions

How many calories are in Bacon bits, meatless?

Bacon bits, meatless contains 476 calories per 100g serving.

Is Bacon bits, meatless high in protein?

Bacon bits, meatless contains 32g of protein per 100g, which is 64% of the daily value. It ranks #183 out of 8068 foods for protein content.

What vitamins and minerals are in Bacon bits, meatless?

Bacon bits, meatless is a good source of Sodium (77% DV), Protein (64% DV), and Copper (59.9% DV) per 100g.

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