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Bacon, turkey, low sodium Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Bacon, turkey, low sodium contains 253 calories per 100g, with 13.3g of protein, 20.0g of fat, and 4.8g of carbohydrates.

It is an excellent source of Sodium (39.1% of the Daily Value per 100g), and Niacin (38.9% DV).

Compared to other sausages and luncheon meats, Bacon, turkey, low sodium has 1% fewer calories and 13% less protein than the category average.

For protein content, Bacon, turkey, low sodium ranks #3182 out of 8068 foods (higher than 61% of all foods in our database).

Calories

253

per 100g

Protein

13.3g

27% DV

Total Fat

20.0g

26% DV

Carbs

4.8g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 253.0 kcal 13%
Protein 13.3 g 27%
Total Fat 20.0 g 26%
Saturated Fat 6.7 g 33%
Cholesterol 100.0 mg 33%
Sodium 900.0 mg 39%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 8.0 mcg 1%
Vitamin C 24.0 mg 27%
Vitamin D 0.20 mcg 1%
Vitamin E 2.7 mg 18%
Vitamin K 10.8 mcg 9%
Thiamin 0.03 mg 2%
Riboflavin 0.18 mg 14%
Niacin 6.2 mg 39%
Vitamin B6 0.40 mg 24%
Folate 6.0 mcg 2%
Vitamin B12 0.66 mcg 28%
Minerals
Calcium 10.0 mg 1%
Iron 0.72 mg 4%
Potassium 156.0 mg 3%
Magnesium 19.0 mg 5%
Phosphorus 145.0 mg 12%
Zinc 1.6 mg 15%
Copper 0.06 mg 7%
Manganese 0.01 mg 1%
Selenium 19.4 mcg 35%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, cured, corned beef, canned 250 27.1g 14.9g 0.0g 250 cal
27.1g protein
14.9g fat
0.0g carbs
Sausage, Polish, beef with chicken, hot 259 17.6g 19.4g 3.6g 259 cal
17.6g protein
19.4g fat
3.6g carbs
Bologna, pork 247 15.3g 19.9g 0.7g 247 cal
15.3g protein
19.9g fat
0.7g carbs
Luncheon sausage, pork and beef 260 15.4g 20.9g 1.6g 260 cal
15.4g protein
20.9g fat
1.6g carbs
Ham and cheese spread 245 16.2g 18.5g 2.3g 245 cal
16.2g protein
18.5g fat
2.3g carbs

Frequently Asked Questions

How many calories are in Bacon, turkey, low sodium?

Bacon, turkey, low sodium contains 253 calories per 100g serving.

Is Bacon, turkey, low sodium high in protein?

Bacon, turkey, low sodium contains 13.33g of protein per 100g, which is 27% of the daily value. It ranks #3182 out of 8068 foods for protein content.

What vitamins and minerals are in Bacon, turkey, low sodium?

Bacon, turkey, low sodium is a good source of Sodium (39.1% DV), Niacin (38.9% DV), and Selenium (35.3% DV) per 100g.

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