1

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw contains 154 calories per 100g, with 21.2g of protein, 7.1g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (47.9% of the Daily Value per 100g), and Niacin (44.8% DV).

Compared to other beef products, Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw has 27% fewer calories and 13% less protein than the category average.

For protein content, Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw ranks #1906 out of 8068 foods (higher than 76% of all foods in our database).

Calories

154

per 100g

Protein

21.2g

42% DV

Total Fat

7.1g

9% DV

Carbs

0.0g

0% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 154.0 kcal 8%
Protein 21.2 g 42%
Total Fat 7.1 g 9%
Saturated Fat 2.1 g 11%
Cholesterol 64.0 mg 21%
Sodium 54.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.31 mg 2%
Vitamin K 1.2 mcg 1%
Thiamin 0.06 mg 5%
Riboflavin 0.10 mg 8%
Niacin 7.2 mg 45%
Vitamin B6 0.58 mg 34%
Folate 13.0 mcg 3%
Vitamin B12 1.2 mcg 48%
Minerals
Calcium 27.0 mg 2%
Iron 1.5 mg 9%
Potassium 323.0 mg 7%
Magnesium 22.0 mg 5%
Phosphorus 193.0 mg 15%
Zinc 3.9 mg 36%
Copper 0.07 mg 8%
Manganese 0.01 mg 1%
Selenium 24.1 mcg 44%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw 154 21.9g 7.4g 0.0g 154 cal
21.9g protein
7.4g fat
0.0g carbs
Beef, New Zealand, imported, flat, separable lean only, raw 154 21.3g 7.7g 0.0g 154 cal
21.3g protein
7.7g fat
0.0g carbs
Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked 154 27.6g 4.1g 0.0g 154 cal
27.6g protein
4.1g fat
0.0g carbs
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 154 29.5g 4.0g 0.0g 154 cal
29.5g protein
4.0g fat
0.0g carbs
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw 153 22.2g 6.5g 0.0g 153 cal
22.2g protein
6.5g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw?

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw contains 154 calories per 100g serving.

Is Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw high in protein?

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw contains 21.17g of protein per 100g, which is 42% of the daily value. It ranks #1906 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw?

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw is a good source of Vitamin B12 (47.9% DV), Niacin (44.8% DV), and Selenium (43.8% DV) per 100g.

3