Nutrition Overview
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw contains
154 calories per 100g,
with 21.9g of protein,
7.4g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(77.9% of the Daily Value per 100g),
and Zinc
(51.5% DV).
Compared to other beef products,
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw has
27% fewer calories and
10% less protein than the category average.
For protein content, Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw ranks
#1711 out of 8068 foods
(higher than 79% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw contains 154 calories per 100g serving.
Is Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw high in protein?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw contains 21.85g of protein per 100g, which is 44% of the daily value. It ranks #1711 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw is a good source of Vitamin B12 (77.9% DV), Zinc (51.5% DV), and Selenium (49.6% DV) per 100g.
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