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Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw contains 129 calories per 100g, with 21.3g of protein, 4.2g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (54% of the Daily Value per 100g), and Protein (42.7% DV).

Compared to other beef products, Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw has 39% fewer calories and 12% less protein than the category average.

For protein content, Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw ranks #1854 out of 8068 foods (higher than 77% of all foods in our database).

Calories

129

per 100g

Protein

21.3g

43% DV

Total Fat

4.2g

5% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 129.0 kcal 7%
Protein 21.3 g 43%
Total Fat 4.2 g 5%
Saturated Fat 1.5 g 8%
Cholesterol 59.0 mg 20%
Sodium 54.0 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.28 mg 2%
Vitamin K 1.1 mcg 1%
Thiamin 0.07 mg 6%
Riboflavin 0.12 mg 9%
Niacin 6.2 mg 39%
Vitamin B6 0.60 mg 35%
Folate 12.0 mcg 3%
Vitamin B12 0.90 mcg 38%
Minerals
Calcium 22.0 mg 2%
Iron 1.6 mg 9%
Potassium 344.0 mg 7%
Magnesium 23.0 mg 6%
Phosphorus 204.0 mg 16%
Zinc 3.9 mg 35%
Copper 0.07 mg 8%
Manganese 0.01 mg 1%
Selenium 29.7 mcg 54%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beef products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw 129 22.2g 3.8g 0.0g 129 cal
22.2g protein
3.8g fat
0.0g carbs
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw 129 23.1g 3.4g 0.0g 129 cal
23.1g protein
3.4g fat
0.0g carbs
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 21.7g 4.0g 0.0g 129 cal
21.7g protein
4.0g fat
0.0g carbs
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw 129 22.4g 4.4g 0.0g 129 cal
22.4g protein
4.4g fat
0.0g carbs
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw 129 22.2g 4.4g 0.0g 129 cal
22.2g protein
4.4g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw?

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw contains 129 calories per 100g serving.

Is Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw high in protein?

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw contains 21.34g of protein per 100g, which is 43% of the daily value. It ranks #1854 out of 8068 foods for protein content.

What vitamins and minerals are in Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw?

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw is a good source of Selenium (54% DV), Protein (42.7% DV), and Niacin (38.8% DV) per 100g.

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