Nutrition Overview
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw contains
137 calories per 100g,
with 21.3g of protein,
5.8g of fat, and
0.0g of carbohydrates.
It is an excellent source of
Vitamin B12
(72.1% of the Daily Value per 100g),
and Zinc
(46.8% DV).
Compared to other beef products,
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw has
35% fewer calories and
13% less protein than the category average.
For protein content, Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw ranks
#1869 out of 8068 foods
(higher than 77% of all foods in our database).
Frequently Asked Questions
How many calories are in Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 137 calories per 100g serving.
Is Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw high in protein?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 21.28g of protein per 100g, which is 43% of the daily value. It ranks #1869 out of 8068 foods for protein content.
What vitamins and minerals are in Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw?
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw is a good source of Vitamin B12 (72.1% DV), Zinc (46.8% DV), and Protein (42.6% DV) per 100g.
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